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VERSION:2.0
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SUMMARY:THE AMAZING POWER OF BREATH WORK  on Monday November 6th at 6pm
DTSTART;TZID=America/Los_Angeles:20231106T180000
DTEND;TZID=America/Los_Angeles:20231106T190000
LOCATION:Yoga Hillsboro & The Stress Reduction Clinic
DESCRIPTION: Breath through your nose.  Make time each day and at night this week to notice if you are mouth breathing. This and other breathing behaviors contribute to many difficulties; poor sleep, apnea, mood disorders, ADHD, dental issues in childhood and beyond.  Let's learn a bit more, practice a little and followup with the rich resources provided.
STATUS:CONFIRMED
SEQUENCE:0
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