BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Course Orientation for Mindfulness-Based Stress Reduction (MBSR)
DTSTART;TZID=America/Los_Angeles:20260926T140000
DTEND;TZID=America/Los_Angeles:20260926T160000
LOCATION:Eugene Family YMCA 600 E 24th Ave, Eugene, OR 97405
DESCRIPTION: Join us to get fully prepared for the Mindfulness-Based Stress Reduction (MBSR).   The course is an 8-week training based on the personal practices of mindfulness, progressive relaxation, letting go of reactivity, mindful movement (yoga, etc), and enhancing emotional intelligence. This MBSR Orientation will prepare you for the 8-week course beginning on Saturday October 3rd at 2pm.

NOTE:  You must book you spot in the MBSR course via the YMCA link here
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR