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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Holiday Term
DTSTART;TZID=America/Los_Angeles:20211215T103000
DTEND;TZID=America/Los_Angeles:20211215T113000
LOCATION:Yoga Hillsboro & The Stress Reduction Clinic
DESCRIPTION: A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR