Playlist
Power Flow registrazioni - anno 2024/2025
Raccolta di tutte le registrazioni del corso Power Flow dell'anno 2024/2025. Quest'anno il corso si terrà il lunedì, mercoledì e venerdì, 7:00-7:30 e il Martedì 19:30-20:25 per una pratica full body.
47:35
Power Flow 16 lug 2025 - Full body
Barbara
35:37
Power Flow 11 lug 2025 - Upper body
Barbara
30:54
Power Flow 9 lug 2025 - Core
Barbara
34:44
Power Flow 7 lug 2025 - Lower Body
Barbara
34:08
Power Flow 4 lug 2025 - Upper body
Barbara
31:22
Power Flow 2 lug 2025 - Core
Barbara
Power Flow 30 giu 2025 - Lower Body
Barbara
30:12
Power Flow 27 giu 2025 - Upper body
Barbara
30:31
Power Flow 25 giu 2025 - Core
Barbara
55:35
Power Flow 24 giu 2025 - Full body
Barbara
Power Flow 23 giu 2025 - Lower Body
Barbara
Power Flow 20 giu 2025 - Upper body
Barbara
Power Flow 18 giu 2025 - Core
Barbara
35:15
Power Flow 16 giu 2025 - Lower Body
Barbara
Power Flow 11 giu 2025 - Core
Barbara
47:32
Power Flow 10 giu 2025 - Full body
Barbara
29:58
Power Flow 9 giu 2025 - Lower Body
Barbara
46:39
Power Flow 6 giu 2025 - Full body
Barbara
Power Flow 4 giu 2025 - Full body
Barbara
36:16
Power Flow 30 mag 2025 - Upper body
Barbara
Power Flow 28 mag 2025 - Core
Barbara
57:18
Power Flow 27 mag 2025 - Full body
Barbara
29:31
Power Flow 26 mag 2025 - Lower Body
Barbara
32:15
Power Flow 23 mag 2025 - Upper body
Barbara
Power Flow 21 mag 2025 - Core
Barbara
34:14
Power Flow 19 mag 2025 - Lower Body
Barbara
34:35
Power Flow 16 mag 2025 - Upper body
Barbara
30:28
Power Flow 14 mag 2025 - Core
Barbara
35:17
Power Flow 12 mag 2025 - Lower Body
Barbara
33:03
Power Flow 9 mag 2025 - Upper body
Barbara
27:43
Power Flow 7 mag 2025 - Core
Barbara
31:53
Power Flow 5 mag 2025 - Lower Body
Barbara
31:25
Power Flow 2 mag 2025 - Upper body
Barbara
Power Flow 30 apr 2025 - Core
Barbara
51:08
Power Flow 29 apr 2025 - Full body
Barbara
31:17
Power Flow 28 apr 2025 - Lower Body
Barbara
58:38
Power Flow 23 apr 2025 - Full body
Barbara
31:34
Power Flow 16 apr 2025 - Core
Barbara
52:38
Power Flow 15 apr 2025 - Full body
Barbara
29:22
Power Flow 14 apr 2025 - Lower Body
Barbara
32:54
Power Flow 11 apr 2025 - Upper body
Barbara
26:27
Power Flow 9 apr 2025 - Core
Barbara
34:24
Power Flow 7 apr 2025 - Lower Body
Barbara
31:48
Power Flow 4 apr 2025 - Upper body
Barbara
32:36
Power Flow 2 apr 2025 - Core
Barbara
Power Flow 1 apr 2025 - Full body
Barbara
30:21
Power Flow 31 mar 2025 - Lower Body
Barbara
Power Flow 28 Mar 2025 - Upper body
Barbara
33:24
Power Flow 26 Mar 2025 - Core
Barbara
30:18
Power Flow 24 mar 2025 - Lower Body
Barbara
33:37
Power Flow 21 Mar 2025 - Upper body
Barbara
32:37
Power Flow 19 Mar 2025 - Core
Barbara
34:29
Power Flow 17 mar 2025 - Lower Body
Barbara
33:04
Power Flow 14 Mar 2025 - Upper body
Barbara
33:22
Power Flow 12 Mar 2025 - Core
Barbara
Power Flow 11 mar 2025 - Full body
Barbara
37:45
Power Flow 10 mar 2025 - Lower Body
Barbara
30:53
Power Flow 7 Mar 2025 - Upper body
Barbara
27:21
Power Flow 5 Mar 2025 - Core
Barbara
32:19
Power Flow 3 mar 2025 - Lower Body
Barbara
35:22
Power Flow 28 Feb 2025 - Upper body
Barbara
28:56
Power Flow 26 feb 2025 - Core
Barbara
33:44
Power Flow 24 feb 2025 - Lower Body
Barbara
34:53
Power Flow 21 Feb 2025 - Upper body
Barbara
31:09
Power Flow 19 feb 2025 - Core
Barbara
33:27
Power Flow 17 feb 2025 - Lower Body
Barbara
33:49
Power Flow 14 Feb 2025 - Upper body
Barbara
29:36
Power Flow 12 feb 2025 - Core
Barbara
56:45
Power Flow 11 feb 2025 - Full body
Barbara
Power Flow 10 feb 2025 - Lower Body
Barbara
Power Flow 7 Feb 2025 - Upper body
Barbara
31:37
Power Flow 5 feb 2025 - Core
Barbara
32:51
Power Flow 3 feb 2025 - Lower Body
Barbara
30:24
Power Flow 28 gen 2025 - Core
Barbara
34:19
Power Flow 27 gen 2024 - Lower Body
Barbara
29:37
Power Flow 22 gen 2025 - Core
Barbara
30:18
Power Flow 20 gen 2025 - Lower Body
Barbara
Power Flow 17 gen 2025 - Upper body
Barbara
30:21
Power Flow 15 gen 2025 - Core
Barbara
29:24
Power Flow 13 gen 2025 - Lower Body
Barbara
45:28
Power Flow 10 gen 2025 - Full body
Barbara
46:49
Power Flow 8 gen 2025 - Full body
Barbara
33:39
Power Flow 20 dic 2024 - Core
Barbara
Power Flow 16 dic 2024 - Lower Body
Barbara
Power Flow 13 dic 2024 - Upper body
Barbara
Power Flow 11 dic 2024 - Core
Barbara
31:07
Power Flow 9 dic 2024 - Lower Body
Barbara
31:10
Power Flow 6 dic 2024 - Upper body
Barbara
27:26
Power Flow 4 dic 2024 - Core
Barbara
31:48
Power Flow 2 dic 2024 - Lower Body
Barbara
Power Flow 29 nov 2024 - Upper body
Barbara
32:28
Power Flow 27 nov 2024 - Core
Barbara
30:16
Power Flow 25 nov 2024 - Lower Body
Barbara
29:29
Power Flow 22 nov 2024 - Upper body
Barbara
29:14
Power Flow 20 nov 2024 - Core
Barbara
34:54
Power Flow 18 nov 2024 - Lower Body
Barbara
34:45
Power Flow 15 nov 2024 - Upper body
Barbara
31:11
Power Flow 13 nov 2024 - Core
Barbara
33:40
Power Flow 11 nov 2024 - Lower body
Barbara
29:07
Power Flow 8 nov 2024 - Upper body
Barbara
30:03
Power Flow 6 nov 2024 - Core
Barbara
31:12
Power Flow 4 nov 2024 - Lower Body
Barbara
Power Flow 30 ott 2024 - Full body
Barbara
45:55
Power Flow 28 ott 2024 - Full body
Barbara
29:11
Power Flow 23 ott 2024 - Core
Barbara
33:03
Power Flow 21 ott 2024 - Lower Body
Barbara
30:56
Power Flow 18 ott 2024 - Upper body
Barbara
28:51
Power Flow 16 ott 2024 - Core
Barbara
36:19
Power Flow 11 ott 2024 - Upperbody
Barbara
32:07
Power Flow 7 ott 2024 - Lower Body
Barbara
51:17
Power Flow 4 Ott 2024 - Upper body
Barbara
31:09
Power Flow 30 sett 2024 - Lower Body
Barbara
30:54
Power Flow 27 sett 2024 - Upper body
Barbara
Power Flow 25 sett 2024 - Core
Barbara
33:22
Power Flow 23 sett 2024 - Lower Body
Barbara
29:43
Power Flow 20 sett 2024 - Upper body
Barbara
31:20
Power Flow 18 sett 2024 - Core
Barbara
32:12
Power Flow 16 sett 2024 - Lower body
Barbara
26:23
Power Flow 11 sett 2024 - Core
Barbara
32:27
Power Flow 9 sett - Lower Body
Barbara
22:49
Power flow 4 sett 2024 - Core
Barbara
36:59