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SUMMARY:Sundaze Slow Flow Yoga: Move with Grace
DTSTART;TZID=America/Los_Angeles:20250706T090000
DTEND;TZID=America/Los_Angeles:20250706T100000
LOCATION:Maple Park | 802 E Maple St, Glendale, CA 91205
DESCRIPTION: Breathe deep, move gently, and reconnect with yourself. This all-levels Slow Flow Yoga class offers a steady, grounding practice to ease into your breath and body — and reset for whatever the week may hold. ✨

🌱 In each session, we’ll focus on:
- Pelvic floor & core engagement for strength and stability 💪
- Somatic movement practices to release tension and awaken body awareness
- Breathwork to soothe your nervous system and melt away stress

Arrive as you are, at your own rhythm — no rushing, just a soft invitation to move, feel, and be. Start your Sunday feeling invigorated, centered, and ready to meet the day. 💛

What to Bring & Wear:
- A loose, comfy outfit you can move in
- Yoga mat and any props you love
- Water
- Sunscreen — we’ll be outdoors with limited shade

Weather Note:
Class will only be canceled if it rains! If it’s chilly, bundle up in cozy layers and come warm up with us.

Location:
 📍Maple Park | 802 E Maple St, Glendale, CA 91205, 
We meet in the grassy area at the northwest corner of the park — farthest from the playground and picnic benches. Look for yoga mats and friendly faces!
STATUS:CONFIRMED
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