Welcoming Men + Women to weekly sacred practice.

Together we breathe the salty sea AIR as we work on opening up our heart + airways to the day ahead of us.

As we flow through a sequence of movements we create fluid movement, reminding our body of the WATER which flows within + around us.

Feel the FIRE within your body as we move; creating energy and heat!

With bare feet + open hearts we feel the EARTH beneath us, holding us + connecting us.

Join me, become a part of the tribe and bring ourselves back to our true nature within.

📌 for the Location:
https://goo.gl/maps/6xqpaaYds4rEmYfx9