Monday, June 14
5:45 PM
Lydiana
LIVE STREAMED Vinyasa Open Level
online classThe Birds
LIVE STREAMED Vinyasa Open Level
online class
Monday, June 14 •
5:45 PM - 6:45 PM
The Birds
Lydiana Abbott
Description
A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
5:45 PM
Lydiana
THE BIRDS Vinyasa Open Level
The Birds
THE BIRDS Vinyasa Open Level
Monday, June 14 •
5:45 PM - 6:45 PM
The Birds
Lydiana Abbott
Description
This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.
***PLEASE BRING YOUR OWN MAT***
These classes are capped at 8 students to keep in line with government's social distancing measures.
***PLEASE BRING YOUR OWN MAT***
These classes are capped at 8 students to keep in line with government's social distancing measures.
7:15 PM
Lydiana
LIVE STREAMED Vinyasa L1 - L3 (+ Available On Demand)
online classfrom your home via Zoom
LIVE STREAMED Vinyasa L1 - L3 (+ Available On Demand)
online class
Monday, June 14 •
7:15 PM - 8:15 PM
from your home via Zoom
Lydiana Abbott
Description
A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
7:15 PM
Lydiana
THE BIRDS Vinyasa Open Level
WaitlistThe Birds
THE BIRDS Vinyasa Open Level
Waitlist
Monday, June 14 •
7:15 PM - 8:15 PM
The Birds
Lydiana Abbott
Description
This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.
***PLEASE BRING YOUR OWN MAT***
These classes are capped at 8 students to keep in line with government's social distancing measures.
***PLEASE BRING YOUR OWN MAT***
These classes are capped at 8 students to keep in line with government's social distancing measures.
Tuesday, June 15
No classes
Wednesday, June 16
No classes
Thursday, June 17
7:00 AM
Lydiana
Vinyasa L1 - L2 (Live Streamed)
online classfrom your home via Zoom
Vinyasa L1 - L2 (Live Streamed)
online class
Thursday, June 17 •
7:00 AM - 8:00 AM
from your home via Zoom
Lydiana Abbott
Description
Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A Zoom link will be sent out 30 minutes before the start of class via email.
This class will be live-streamed until further notice. A Zoom link will be sent out 30 minutes before the start of class via email.
Friday, June 18
No classes
Saturday, June 19
No classes
Sunday, June 20
No classes