23 mar - 29 mar 2020   
Monday March 23
Time
5:45 pm - 6:45 pm
Teacher
Lydiana
Location
via Zoom

A soothing vinyasa flow class that stretches out the emotional and physical aches of the day. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

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Time
7:15 pm - 8:15 pm
Teacher
Lydiana
Location
from your home via Zoom

Join us every Monday evening at The Birds pub in Leytonstone for a night-time vinyasa flow. Enter a calming and serene environment; this is the perfect set up for an intimate class. A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

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Monday March 23
Time 5:45 pm - 6:45 pm
Teacher Lydiana
Location via Zoom
 
A soothing vinyasa flow class that stretches out the emotional and physical aches of the day. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

Time 7:15 pm - 8:15 pm
Teacher Lydiana
Location from your home via Zoom
 
Join us every Monday evening at The Birds pub in Leytonstone for a night-time vinyasa flow. Enter a calming and serene environment; this is the perfect set up for an intimate class. A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

Tuesday March 24
Time
12:00 pm - 1:00 pm
Teacher
Lydiana
Location
via Zoom Online

The same vinyasa flow just online! These classes are live-streamed. These are open level classes. I will provide variations for each level, clear instructions and alignment cues. 10 - 15 minutes before the start, you will receive an email with a link as to how to connect for this class.

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Time
6:45 pm - 7:45 pm
Teacher
Lydiana
Location
via Zoom Online

The same vinyasa flow just online! These classes are live-streamed. These are open level classes. I will provide variations for each level, clear instructions and alignment cues. 10 - 15 minutes before the start, you will receive an email with a link as to how to connect for this class.

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Time
8:15 pm - 9:15 pm
Teacher
Lydiana
Location
from your home via Zoom

Join us for an hour of fluid movement to relaxing, gentle restorative poses. These classes will be live-streamed via Zoom., so you can continue classes in the comfort of your own home. You will be sent an email with a link to connect online, 10 - 15 minutes before class starts.

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Tuesday March 24
Time 12:00 pm - 1:00 pm
Teacher Lydiana
Location via Zoom Online
 
The same vinyasa flow just online! These classes are live-streamed. These are open level classes. I will provide variations for each level, clear instructions and alignment cues. 10 - 15 minutes before the start, you will receive an email with a link as to how to connect for this class.

Time 6:45 pm - 7:45 pm
Teacher Lydiana
Location via Zoom Online
 
The same vinyasa flow just online! These classes are live-streamed. These are open level classes. I will provide variations for each level, clear instructions and alignment cues. 10 - 15 minutes before the start, you will receive an email with a link as to how to connect for this class.

Time 8:15 pm - 9:15 pm
Teacher Lydiana
Location from your home via Zoom
 
Join us for an hour of fluid movement to relaxing, gentle restorative poses. These classes will be live-streamed via Zoom., so you can continue classes in the comfort of your own home. You will be sent an email with a link to connect online, 10 - 15 minutes before class starts.

Wednesday March 25  
Wednesday March 25
No classes
Thursday March 26
Time
7:00 am - 8:00 am
Teacher
Lydiana
Location
from your home via Zoom

Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

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Thursday March 26
Time 7:00 am - 8:00 am
Teacher Lydiana
Location from your home via Zoom
 
Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class.

Friday March 27
Time
8:30 am - 9:30 am
Teacher
Lydiana
Location
via Zoom Online

A morning of gentle yoga to promote a calm mind and body. Please join us for this hour of replenishment. This class is taught online via Zoom. You will receive a link 10-15 minutes before class starts.

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Time
12:30 pm - 1:30 pm
Teacher
Lydiana
Location
from your home via Zoom

A midday vinyasa flow, just online! Expect the same fluid movement with clear instructions and alignment cues. Variations and modifications will be given for all levels. These are open level classes.

These classes are live-streamed, so you can practice in the comfort of your own home. You will receive an email 10 - 15 minutes before the start, with a link as to how to connect for this class.

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Friday March 27
Time 8:30 am - 9:30 am
Teacher Lydiana
Location via Zoom Online
 
A morning of gentle yoga to promote a calm mind and body. Please join us for this hour of replenishment. This class is taught online via Zoom. You will receive a link 10-15 minutes before class starts.

Time 12:30 pm - 1:30 pm
Teacher Lydiana
Location from your home via Zoom
 
A midday vinyasa flow, just online! Expect the same fluid movement with clear instructions and alignment cues. Variations and modifications will be given for all levels. These are open level classes.

These classes are live-streamed, so you can practice in the comfort of your own home. You will receive an email 10 - 15 minutes before the start, with a link as to how to connect for this class.

Saturday March 28  
Saturday March 28
No classes
Sunday March 29  
Sunday March 29
No classes
23 mar - 29 mar 2020   
23 mar - 29 mar 2020