Monday October 19

7:15 pm
LIVE STREAMED Vinyasa L1 - L3 (+ Available On Demand) online class
from your home via Zoom
7:15 pm - 8:15 pm
from your home via Zoom

A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.