FULL Yoga + Brunch
Saturday, March 7 • 9:30 AM - 12:30 PM
The Birds
Lydiana Abbott
A morning to get together with your fellow yogis at The Birds in Leytonstone for a slightly longer asana practice in addition to some meditation (not as scary as it sounds) and brunch to refuel. These mornings are slow and special, giving you time to explore your body's capabilities, cultivate a sense of community and eat some yummy food!