Monday April 30 : Night Time Vinyasa Flow at The Birds pub, Leytonstone

  7:30 pm
Night Time Vinyasa Flow at The Birds pub, Leytonstone

Time   7:30 pm - 8:30 pm
Teacher   Lydiana
Location   The Birds Pub, Leytonstone, London E11 3AA
Room   Upstairs
Join us every Monday evening at The Birds pub in Leytonstone for a night-time vinyasa flow. Enter a calming and serene environment; this is the perfect set up for an intimate class. A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.