Friday April 3
- 12:30 pm - 1:30 pm
- from your home via Zoom
A midday vinyasa flow, just online! Expect the same fluid movement with clear instructions and alignment cues. Variations and modifications will be given for all levels. These are open level classes.
These classes are live-streamed, so you can practice in the comfort of your own home. You will receive an email 10 - 15 minutes before the start, with a link as to how to connect for this class.