A vinyasa flow class that stretches out the emotional and physical aches of the day.

Day 5/5. Each week will be working towards a peak pose. Tuesday is the fifth and final day of the new pose we will be learning. This means we will be refining the movements that we have learnt to practice a specific asana.

All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class. This class is also available on demand. If you are unable to make the class a link will be sent out and will be available for 48 hours.