This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.

***PLEASE BRING YOUR OWN MAT***

These classes are capped at 5 students.

Government COVID Tier 2 guidelines:
- Each mat will be spaced 2m+ away from each other.
- Windows have to be kept open to adhere too government guidelines, so make sure you have an extra layer for savasana!
- No outdoor clothing to be brought into the room. There is a clothes rack and lockers in the corridor where you will have to leave your belongings. Make sure you bring your own lock.
- Each mat will have a sanitation pack with yoga mat spray and anti-bac hand gel.