Monday October 19

7:15 pm
THE BIRDS Vinyasa L1 - L3
The Birds
Time
7:15 pm - 8:15 pm
Teacher
Lydiana
Location
The Birds

This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.

***PLEASE BRING YOUR OWN MAT***

These classes are capped at 8 students to keep in line with government's social distancing measures.