Monday October 19

5:45 pm
LIVE STREAMED Vinyasa Open Level online class
The Birds
5:45 pm - 6:45 pm
The Birds

A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.