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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ashtanga/Vinyasa Flow | teacher Nadja | ENGLISH CLASS
DTSTART;TZID=Europe/Amsterdam:20240901T090000
DTEND;TZID=Europe/Amsterdam:20240901T101500
LOCATION:Kwestie van Aandacht
DESCRIPTION: Ashtanga yoga is a form of yoga that improves the circulation of energy and trains the condition of the body. Vinyasa Flow yoga focuses on breathing. Every inhalation and every exhalation has its own asana. This lesson is a synthesis between physical energy flow, flexibility and breathing.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR