April 15 - 21 2024
This week
Monday, April 15
8:00 AM
Beth
Chair Yoga with Beth
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9:00 AM
June
Chair Yoga with June
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10:00 AM
Beth
Pilates Mat with Beth
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10:15 AM
June
Intermediate Pilates Tower with June
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10:15 AM
LAWS
Yoga for Stability with Jill
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12:45 PM
Beth
Stretch & Tone with Beth
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5:15 PM
June
Pilates Yoga Blend with June
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6:30 PM
June
TRX Workout with June
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7:00 PM
June
TRX Workout with June
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7:45 PM
June
Restorative Yoga with June
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Tuesday, April 16
8:00 AM
LAWS
Stretch & Tone with Sandra
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9:00 AM
Beth
Stretch & Tone with Beth
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9:00 AM
LAWS
Wall Fusion with Sandra
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10:00 AM
Beth
Pilates Tower/Reformer Duet with Beth
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10:00 AM
LAWS
TRE for All with Sandra
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10:00 AM
LAWS
TRX with Jill
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10:45 AM
LAWS
Vinyasa Flow with Jill
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11:15 AM
LAWS
BOOK a Private 30 OR 60 minutes with Sandra
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5:30 PM
Amy
Flow & Tone with Amy
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Wednesday, April 17
8:00 AM
LAWS
Chair Yoga with June
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9:00 AM
June
Chair Yoga with June
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10:00 AM
LAWS
Gentle Flow with Donna
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10:00 AM
June
Pilates Mat with June
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11:30 AM
June
BOOK a Private Training 30 OR 60 min with June
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5:15 PM
June
Pilates Yoga Blend with June
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5:30 PM
LAWS
Muscle Release with Sandra
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6:30 PM
LAWS
Dude Yoga with Sandra
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6:30 PM
June
TRX Workout with June
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7:00 PM
June
TRX Workout with June
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7:45 PM
June
Aerial Yoga with June
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Thursday, April 18
8:00 AM
LAWS
Stretch and Tone with Sandra
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9:00 AM
June
BOOK a Private Training 30 OR 60 min with June
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9:00 AM
LAWS
Functional Movement with Sandra
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9:00 AM
Beth
Stretch & Tone with Beth
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10:00 AM
LAWS
TRX with Jill
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10:00 AM
LAWS
Wall Fusion with Sandra
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10:15 AM
June
BOOK a Private Training 60 min with June
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10:45 AM
LAWS
Yoga for Stability with Jill
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11:30 AM
June
BOOK a Private Training 60 min with June
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12:45 PM
Beth
Pilates Tower Trio with Beth
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5:30 PM
Amy
Barre with Amy
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6:45 PM
LAWS
Move & Stretch with Sarah
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Friday, April 19
8:00 AM
LAWS
Wall Fusion with Sandra
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9:00 AM
LAWS
Muscle Release with Sandra
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9:00 AM
June
Pilates Duet Tower/Reformer with June
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9:15 AM
Beth
Stretch & Tone with Beth
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10:00 AM
June
Pilates Duet Tower/ Reformer with June
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10:00 AM
LAWS
TRE Intermediate with Sandra
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10:15 AM
Beth
Pilates Mat with Beth
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11:15 AM
LAWS
BOOK a Private Training 30 OR 60 Min with Sandra
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11:15 AM
Beth
Restorative Yoga with Beth
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Saturday, April 20
9:00 AM
LAWS
Muscle Release with Sandra
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9:15 AM
Beth
Pilates Duet Tower/Reformer with Beth
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10:15 AM
LAWS
Breathwork and Meditation with Sandra
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Sunday, April 21
10:00 AM
LAWS
Gentle Flow Yoga with Donna
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10:00 AM
LAWS
Gentle Flow Yoga with Donna *Boomer Yoga* Silver Sneakers Eligible
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5:30 PM
LAWS
Restorative Yin Yoga with DeAnna
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April 15 - 21 2024
This week