Welcome to LiveLearn.Yoga
16 Sep - 22 Sep 2019   
Monday September 16
  7:00 pm
Yoga Flow
 Michelle

Time   7:00 pm - 8:15 pm
Teacher   Michelle
Location   6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Class is full  (0 on waiting list)
 
 
If you like to move, you will love this graceful, yet challenging yoga flow, with its continuous creativity. It involves "breath-synchronized movement," and a series of poses (asanas) that will move you through the power of inhaling and exhaling.
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Monday September 16
7:00 pm  
Yoga Flow

Time   7:00 pm - 8:15 pm
Teacher Teacher   Michelle
Location          6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Class is full  (0 on waiting list)
 
If you like to move, you will love this graceful, yet challenging yoga flow, with its continuous creativity. It involves "breath-synchronized movement," and a series of poses (asanas) that will move you through the power of inhaling and exhaling.

Tuesday September 17
  7:00 pm
Yin Yoga
 Michelle

Time   7:00 pm - 8:15 pm
Teacher   Michelle
Location   6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 8 available
 
 
Sometimes called the quiet practice, yin yoga calms and quiets the mind, bringing you to a sense of inner peace. It also soothes the nervous system and encourages energy flow and circulation through the joints and organs.
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Tuesday September 17
7:00 pm  
Yin Yoga

Time   7:00 pm - 8:15 pm
Teacher Teacher   Michelle
Location          6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 8 available
 
Sometimes called the quiet practice, yin yoga calms and quiets the mind, bringing you to a sense of inner peace. It also soothes the nervous system and encourages energy flow and circulation through the joints and organs.

Wednesday September 18
  7:00 pm
Yoga Flow
 Michelle

Time   7:00 pm - 8:15 pm
Teacher   Michelle
Location   6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 3 available
 
 
If you like to move, you will love this graceful, yet challenging yoga flow, with its continuous creativity. It involves "breath-synchronized movement," and a series of poses (asanas) that will move you through the power of inhaling and exhaling.
Share this


Wednesday September 18
7:00 pm  
Yoga Flow

Time   7:00 pm - 8:15 pm
Teacher Teacher   Michelle
Location          6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 3 available
 
If you like to move, you will love this graceful, yet challenging yoga flow, with its continuous creativity. It involves "breath-synchronized movement," and a series of poses (asanas) that will move you through the power of inhaling and exhaling.

Thursday September 19
  7:00 pm
Yoga Flow
 Michelle

Time   7:00 pm - 8:15 pm
Teacher   Michelle
Location   6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 4 available
 
 
If you like to move, you will love this graceful, yet challenging yoga flow, with its continuous creativity. It involves "breath-synchronized movement," and a series of poses (asanas) that will move you through the power of inhaling and exhaling.
Share this


Thursday September 19
7:00 pm  
Yoga Flow

Time   7:00 pm - 8:15 pm
Teacher Teacher   Michelle
Location          6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 4 available
 
If you like to move, you will love this graceful, yet challenging yoga flow, with its continuous creativity. It involves "breath-synchronized movement," and a series of poses (asanas) that will move you through the power of inhaling and exhaling.

Friday September 20
  9:15 am
Yoga Flow
 Michelle

Time   9:15 am - 10:30 am
Teacher   Michelle
Location   6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 8 available
 
 
If you like to move, you will love this graceful, yet challenging yoga flow, with its continuous creativity. It involves "breath-synchronized movement," and a series of poses (asanas) that will move you through the power of inhaling and exhaling.
Share this


Friday September 20
9:15 am  
Yoga Flow

Time   9:15 am - 10:30 am
Teacher Teacher   Michelle
Location          6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 8 available
 
If you like to move, you will love this graceful, yet challenging yoga flow, with its continuous creativity. It involves "breath-synchronized movement," and a series of poses (asanas) that will move you through the power of inhaling and exhaling.

Saturday September 21  
Saturday September 21
No classes
Sunday September 22
  9:00 am
Autumn Workshop (cancelled)
 Michelle

Time   9:00 am - 12:00 pm
Teacher   Michelle
Location   6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 10 available
 
 
To celebrate the glow of Autumn the theme of this workshop is 'Release'.

Autumn brings an array of colours, with the trees full of red, yellow and orange leaves, the crisp winds and golden light. Some people love autumn and yet others fear it because it is a step closer to winter. Just as we celebrate the spring and summer seasons we can learn to love autumn too, since it is also a season of much beauty. During these crucial months mother nature begins to prepare for her long winter's rest and signals for us to do the same. We all need to start slowing down a little and begin working with releasing and letting go of that which we no longer need.

We will start with an autumn yin yoga sequnce to target the lung and large intestine meridians which will support the release of built up emotions so we can feel the sorrows of life as gateways to appreciating its preciousness. As it turns a little colder and we opt for denser foods it is a good idea to stay as active as possible so stagnant energy doesn't begin to build up in our bodies. The autumn yoga flow will build mental clarity and focus, as well as physical grounding. This dynamic yoga sequence will build heat and a strong internal focus, and also challenge you on an emotional level, empowering you to face difficulties with strength and confidence.
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Sunday September 22
9:00 am  
Autumn Workshop (cancelled)

Time   9:00 am - 12:00 pm
Teacher Teacher   Michelle
Location          6 St Johns Court, Ramsbottom, BL0 9BB
Spots   Still 10 available
 
To celebrate the glow of Autumn the theme of this workshop is 'Release'.

Autumn brings an array of colours, with the trees full of red, yellow and orange leaves, the crisp winds and golden light. Some people love autumn and yet others fear it because it is a step closer to winter. Just as we celebrate the spring and summer seasons we can learn to love autumn too, since it is also a season of much beauty. During these crucial months mother nature begins to prepare for her long winter's rest and signals for us to do the same. We all need to start slowing down a little and begin working with releasing and letting go of that which we no longer need.

We will start with an autumn yin yoga sequnce to target the lung and large intestine meridians which will support the release of built up emotions so we can feel the sorrows of life as gateways to appreciating its preciousness. As it turns a little colder and we opt for denser foods it is a good idea to stay as active as possible so stagnant energy doesn't begin to build up in our bodies. The autumn yoga flow will build mental clarity and focus, as well as physical grounding. This dynamic yoga sequence will build heat and a strong internal focus, and also challenge you on an emotional level, empowering you to face difficulties with strength and confidence.

16 Sep - 22 Sep 2019   
16 Sep - 22 Sep 2019