Monday, July 26
8:00 AM
Dapo
HIIT
LoStudio - 3 Ibiyinka Olorunbe Close
HIIT
Monday, July 26 •
8:00 AM - 8:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Description
Interval circuit training focused on high intensity work and recovery time. You will sweat, burn calories, tone and have lots of fun !
SHOES NEEDED!
All Outdoor Classes are suitable for beginners.
SHOES NEEDED!
All Outdoor Classes are suitable for beginners.
8:00 AM
Ade
Reformer Advanced
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Advanced
Monday, July 26 •
8:00 AM - 8:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
9:15 AM
Ade
Reformer SOFT *
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT *
Monday, July 26 •
9:15 AM - 10:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Description
Class suitable for beginners
9:15 AM
Dapo
Creative Pilates Mat
LoStudio - 3 Ibiyinka Olorunbe Close, Room 1
Creative Pilates Mat
Monday, July 26 •
9:15 AM - 10:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close, Room 1
Dapo Dapo
10:15 AM
Dapo
Glutes, Legs&Abs
LoStudio - 3 Ibiyinka Olorunbe Close
Glutes, Legs&Abs
Monday, July 26 •
10:15 AM - 11:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
10:30 AM
Ade
REFORMER ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close
REFORMER ADVANCED
Monday, July 26 •
10:30 AM - 11:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Tuesday, July 27
7:00 AM
Ade
PRIVATE SESSION
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
PRIVATE SESSION
Waitlist
Tuesday, July 27 •
7:00 AM - 8:00 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
8:00 AM
Ade
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Tuesday, July 27 •
8:00 AM - 8:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
9:15 AM
Dapo
Body Barre
LoStudio - 3 Ibiyinka Olorunbe Close
Body Barre
Tuesday, July 27 •
9:15 AM - 10:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
9:15 AM
Ade
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADVANCED
Tuesday, July 27 •
9:15 AM - 10:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Ade Ade
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
10:30 AM
Tunde
Vinyasa YOGA
LoStudio - 3 Ibiyinka Olorunbe Close
Vinyasa YOGA
Tuesday, July 27 •
10:30 AM - 11:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Tunde Tunde
Description
* Suitable for beginners
10:30 AM
Dapo
Reformer SOFT *
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT *
Tuesday, July 27 •
10:30 AM - 11:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Description
* Suitable for beginners
11:30 AM
Ade
AERIAL YOGA Intro
LoStudio - 3 Ibiyinka Olorunbe Close
AERIAL YOGA Intro
Tuesday, July 27 •
11:30 AM - 12:25 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Description
Beginners are advised to attend the Aerial Intro at least 5 times before progressing to the next level.
4:30 PM
Ade
PRIVATE SESSION _ Aerial Yoga
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
PRIVATE SESSION _ Aerial Yoga
Waitlist
Tuesday, July 27 •
4:30 PM - 5:30 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
6:00 PM
Dapo
Pilates HIIT (45 MIN)
LoStudio - 3 Ibiyinka Olorunbe Close
Pilates HIIT (45 MIN)
Tuesday, July 27 •
6:00 PM - 6:45 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
6:30 PM
Ade
Reformer FLOW ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer FLOW ADVANCED
Tuesday, July 27 •
6:30 PM - 7:25 PM
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Ade Ade
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
7:00 PM
Dapo
PRIVATE SESSION
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
PRIVATE SESSION
Waitlist
Tuesday, July 27 •
7:00 PM - 8:00 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Wednesday, July 28
8:00 AM
Ade
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Wednesday, July 28 •
8:00 AM - 8:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
8:00 AM
Dapo
Step Dance
3 Ibiyinka Olorunbe , Victoria Island, OUTDOOR
Step Dance
Wednesday, July 28 •
8:00 AM - 8:55 AM
3 Ibiyinka Olorunbe , Victoria Island, OUTDOOR
Dapo Dapo
Description
Cardio class done with the use of the step and fast music.
You will need your sport shoes, a towel and water !
* Suitable for beginners
You will need your sport shoes, a towel and water !
* Suitable for beginners
9:15 AM
Dapo
Aerial Yoga INTRO
LoStudio - 3 Ibiyinka Olorunbe Close, Room2
Aerial Yoga INTRO
Wednesday, July 28 •
9:15 AM - 10:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close, Room2
Dapo Dapo
9:15 AM
Ade
Reformer INTRO
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer INTRO
Wednesday, July 28 •
9:15 AM - 10:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Description
class for beginners
10:30 AM
Dapo
Body Barre*
LoStudio - 3 Ibiyinka Olorunbe Close
Body Barre*
Wednesday, July 28 •
10:30 AM - 11:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Description
* Suitable for beginners
10:30 AM
Ade
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADVANCED
Wednesday, July 28 •
10:30 AM - 11:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
11:30 AM
Sarah
BELLY DANCE FITNESS
LoStudio - 3 Ibiyinka Olorunbe Close
BELLY DANCE FITNESS
Wednesday, July 28 •
11:30 AM - 12:25 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Sarah Boulos
Description
Belly dance class
2:00 PM
Dabo
PHYSIO SESSION
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
PHYSIO SESSION
Waitlist
Wednesday, July 28 •
2:00 PM - 3:00 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Dabo Dabo
4:30 PM
Ade
AERIAL YOGA 4 Teens
LoStudio - 3 Ibiyinka Olorunbe Close, Room1
AERIAL YOGA 4 Teens
Wednesday, July 28 •
4:30 PM - 5:25 PM
LoStudio - 3 Ibiyinka Olorunbe Close, Room1
Ade Ade
Description
Aerial yoga class indoor
From 11 to 16 years
From 11 to 16 years
6:00 PM
Ade
Reformer SOFT*
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT*
Wednesday, July 28 •
6:00 PM - 6:55 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Description
* Suitable for beginners
7:00 PM
Dapo
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADVANCED
Wednesday, July 28 •
7:00 PM - 7:55 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Thursday, July 29
8:00 AM
Dapo
Reformer Intro/Soft *
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Intro/Soft *
Thursday, July 29 •
8:00 AM - 8:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
8:00 AM
Gbenga
KICK BOXING
LoStudio - 3 Ibiyinka Olorunbe Close
KICK BOXING
Thursday, July 29 •
8:00 AM - 8:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Gbenga BENGA
Description
A fun, cardio class that incorporates martial arts
9:15 AM
Dapo
Reformer Advanced
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Advanced
Thursday, July 29 •
9:15 AM - 10:15 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
9:15 AM
Ade
Pilates MOTR
LoStudio - 3 Ibiyinka Olorunbe Close, Pilates & More Room
Pilates MOTR
Thursday, July 29 •
9:15 AM - 10:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close, Pilates & More Room
Ade Ade
Description
* Suitable for beginners
10:15 AM
Dapo
AERIAL Yoga ( Advanced)
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
AERIAL Yoga ( Advanced)
Thursday, July 29 •
10:15 AM - 11:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Dapo Dapo
10:30 AM
Ade
Reformer Soft*
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Soft*
Thursday, July 29 •
10:30 AM - 11:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
5:30 PM
Tunde
Vinyasa YOGA
LoStudio - 3 Ibiyinka Olorunbe Close
Vinyasa YOGA
Thursday, July 29 •
5:30 PM - 6:25 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Tunde Tunde
6:30 PM
Ade
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADVANCED
Thursday, July 29 •
6:30 PM - 7:25 PM
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Ade Ade
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
7:00 PM
Dapo
PRIVATE SESSION
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
PRIVATE SESSION
Waitlist
Thursday, July 29 •
7:00 PM - 7:55 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Friday, July 30
8:00 AM
Dapo
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Friday, July 30 •
8:00 AM - 8:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
8:00 AM
Ade
Creative Pilates Mat
LoStudio - 3 Ibiyinka Olorunbe Close
Creative Pilates Mat
Friday, July 30 •
8:00 AM - 8:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
9:15 AM
Ade
Reformer Advanced
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Advanced
Friday, July 30 •
9:15 AM - 10:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
9:15 AM
Dapo
Body Barre
LoStudio - 3 Ibiyinka Olorunbe Close
Body Barre
Friday, July 30 •
9:15 AM - 10:10 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
10:30 AM
Dapo
Reformer Soft *
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Soft *
Friday, July 30 •
10:30 AM - 11:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Description
* Suitable for beginners
12:00 PM
Ade
PRIVATE SESSION _ Aerial Yoga
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
PRIVATE SESSION _ Aerial Yoga
Waitlist
Friday, July 30 •
12:00 PM - 1:00 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
7:00 PM
Dapo
PRIVATE SESSION
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
PRIVATE SESSION
Waitlist
Friday, July 30 •
7:00 PM - 8:00 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Saturday, July 31
9:00 AM
Ade
Reformer SOFT*
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT*
Saturday, July 31 •
9:00 AM - 9:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Description
* Suitable for beginners
9:30 AM
Dapo
BODY BARRE
LoStudio - 3 Ibiyinka Olorunbe Close
BODY BARRE
Saturday, July 31 •
9:30 AM - 10:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
10:30 AM
Dapo
AERIAL Yoga
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
AERIAL Yoga
Saturday, July 31 •
10:30 AM - 11:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Dapo Dapo
10:30 AM
Ade
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADVANCED
Saturday, July 31 •
10:30 AM - 11:25 AM
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Ade Ade
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
11:30 AM
Ade
Reformer Intro/Soft *
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Intro/Soft *
Saturday, July 31 •
11:30 AM - 12:25 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Description
* Suitable for beginners
11:30 AM
Dapo
AERIAL YOGA*
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
AERIAL YOGA*
Waitlist
Saturday, July 31 •
11:30 AM - 12:30 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
1:00 PM
Ade
PRIVATE SESSION _ Aerial Yoga
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
PRIVATE SESSION _ Aerial Yoga
Waitlist
Saturday, July 31 •
1:00 PM - 2:00 PM
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
No spots available
Sunday, August 1
No classes