Monday, October 18
08:00
Victor
HIIT
LoStudio - 3 Ibiyinka Olorunbe Close
HIIT
Monday, October 18 •
08:00 - 08:45
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
Description
High intensity training, cardio, tone, burns lots of calories
08:00
Vero
TRAMPOLINE - Ikoyi Outdoor
47 Bourdillon Rd, Ikoyi
TRAMPOLINE - Ikoyi Outdoor
Monday, October 18 •
08:00 - 08:55
47 Bourdillon Rd, Ikoyi
Vero Freddi
08:00
Dapo
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Monday, October 18 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
09:00
Dapo
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADVANCED
Monday, October 18 •
09:00 - 10:00
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
09:00
Victor
CARDIO DANCE
LoStudio - 3 Ibiyinka Olorunbe Close
CARDIO DANCE
Monday, October 18 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
Description
Fusion of musics and styles blended into a fun calories burning class
10:00
Dapo
Glutes, Legs&Abs
LoStudio - 3 Ibiyinka Olorunbe Close
Glutes, Legs&Abs
Monday, October 18 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
10:00
Vero
Reformer INTRO
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer INTRO
Monday, October 18 •
10:00 - 11:55
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
Description
Suitable for new clients
18:00
Dapo
Reformer soft
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer soft
Monday, October 18 •
18:00 - 18:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
18:00
Ayo
BODY BARRE
LoStudio - 3 Ibiyinka Olorunbe Close
BODY BARRE
Monday, October 18 •
18:00 - 18:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ayo Tsalu
Tuesday, October 19
08:00
Ade
Reformer Soft
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Soft
Tuesday, October 19 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
08:00
Vero
TRX
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
TRX
Waitlist
Tuesday, October 19 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
08:00
Dapo
BODY BARRE - Ikoyi Outdoor
47 Bourdillon Road, Ikoyi
BODY BARRE - Ikoyi Outdoor
Tuesday, October 19 •
08:00 - 08:55
47 Bourdillon Road, Ikoyi
Dapo Dapo
09:00
Dapo
CREATIVE MAT PILATES - IKOYI OUTDOOR-
47 Bourdillon rd Ikoyi, Outdoor
CREATIVE MAT PILATES - IKOYI OUTDOOR-
Tuesday, October 19 •
09:00 - 09:55
47 Bourdillon rd Ikoyi, Outdoor
Dapo Dapo
09:00
Vero
Reformer ADVANCED
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADVANCED
Waitlist
Tuesday, October 19 •
09:00 - 10:00
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Vero Freddi
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
09:00
Ade
MOTR Pilates
LoStudio - 3 Ibiyinka Olorunbe Close
MOTR Pilates
Tuesday, October 19 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
10:00
Ade
AERIAL YOGA Intro
LoStudio - 3 Ibiyinka Olorunbe Close
AERIAL YOGA Intro
Tuesday, October 19 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Description
Beginners are advised to attend the Aerial Intro at least 5 times before progressing to the next level.
10:30
Dapo
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Tuesday, October 19 •
10:30 - 11:25
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Description
* Suitable for beginners
11:00
Ade
Private Aerial yoga (duo)
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
Private Aerial yoga (duo)
Waitlist
Tuesday, October 19 •
11:00 - 11:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
18:00
Ade
Reformer ADV
cancelledLoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADV
cancelled
Tuesday, October 19 •
18:00 - 18:55
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Ade Ade
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
18:00
Dapo
PILATES HIIT - Ikoyi Outdoor
cancelled47 Bourdillon Road, Ikoyi
PILATES HIIT - Ikoyi Outdoor
cancelled
Tuesday, October 19 •
18:00 - 18:45
47 Bourdillon Road, Ikoyi
Dapo Dapo
18:00
Tunde
Vinyasa YOGA
cancelledLoStudio - 3 Ibiyinka Olorunbe Close
Vinyasa YOGA
cancelled
Tuesday, October 19 •
18:00 - 18:55
LoStudio - 3 Ibiyinka Olorunbe Close
Tunde Tunde
Wednesday, October 20
08:00
Ade
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADVANCED
Wednesday, October 20 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
08:00
Dapo
Pilates Mat
LoStudio - 3 Ibiyinka Olorunbe Close
Pilates Mat
Wednesday, October 20 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
08:00
Vero
STEP DANCE - Ikoyi Outdoor
47 Bourdillon Road, Ikoyi, OUTDOOR
STEP DANCE - Ikoyi Outdoor
Wednesday, October 20 •
08:00 - 08:55
47 Bourdillon Road, Ikoyi, OUTDOOR
Vero Freddi
Description
Cardio class done with the use of the step and fast music.
You will need your sport shoes, a towel and water !
* Suitable for beginners
You will need your sport shoes, a towel and water !
* Suitable for beginners
09:00
Dapo
Aerial Yoga Advanced
LoStudio - 3 Ibiyinka Olorunbe Close, Room2
Aerial Yoga Advanced
Wednesday, October 20 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close, Room2
Dapo Dapo
09:00
Ade
Reformer INTRO
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer INTRO
Wednesday, October 20 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Description
class for beginners
10:00
Dapo
Body barre
LoStudio - 3 Ibiyinka Olorunbe Close
Body barre
Wednesday, October 20 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Description
Pilates class done with the use of the Motr with is a wonderful Pilates equipment
10:00
Vero
PRE - NATAL REFORMER
LoStudio - 3 Ibiyinka Olorunbe Close
PRE - NATAL REFORMER
Wednesday, October 20 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
11:30
Sarah
BELLY DANCE FITNESS
cancelledLoStudio - 3 Ibiyinka Olorunbe Close
BELLY DANCE FITNESS
cancelled
Wednesday, October 20 •
11:30 - 12:25
LoStudio - 3 Ibiyinka Olorunbe Close
Sarah Boulos
Description
Belly dance class
16:30
Ade
AERIAL YOGA 4 Teens
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close, Room1
AERIAL YOGA 4 Teens
Waitlist
Wednesday, October 20 •
16:30 - 17:25
LoStudio - 3 Ibiyinka Olorunbe Close, Room1
Ade Ade
Description
Aerial yoga class indoor
From 11 to 16 years
From 11 to 16 years
17:30
Ade
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Wednesday, October 20 •
17:30 - 18:25
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
18:30
Dapo
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADVANCED
Wednesday, October 20 •
18:30 - 19:25
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Thursday, October 21
07:30
Isabelle
Studio Private Class
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
Studio Private Class
Waitlist
Thursday, October 21 •
07:30 - 08:25
LoStudio - 3 Ibiyinka Olorunbe Close
Isabelle Spronken
08:00
Ade
Reformer Soft
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Soft
Thursday, October 21 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Description
suitable for beginners or those that want to review the Pilates principles
08:00
Gbenga
KICK BOXING - Ikoyi Outdoor
47 Bourdillon Road, Ikoyi
KICK BOXING - Ikoyi Outdoor
Thursday, October 21 •
08:00 - 08:55
47 Bourdillon Road, Ikoyi
Gbenga BENGA
Description
A fun, cardio class that incorporates martial arts
08:00
Vero
Pilates Mat
LoStudio - 3 Ibiyinka Olorunbe Close
Pilates Mat
Thursday, October 21 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
09:00
Vero
Reformer Advanced
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer Advanced
Waitlist
Thursday, October 21 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Vero Freddi
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
09:00
Ayo
Flow & Burn
LoStudio - 3 Ibiyinka Olorunbe Close, Pilates & More Room
Flow & Burn
Thursday, October 21 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close, Pilates & More Room
Ayo Tsalu
Description
* Suitable for beginners
10:00
Vero
Reformer SOFT
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Waitlist
Thursday, October 21 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
10:00
Ade
AERIAL Yoga Soft
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
AERIAL Yoga Soft
Thursday, October 21 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Ade Ade
15:00
Paola
TRAMPOLINE FOR KIDS (Age 2-5)
LoStudio - 3 Ibiyinka Olorunbe Close
TRAMPOLINE FOR KIDS (Age 2-5)
Thursday, October 21 •
15:00 - 15:45
LoStudio - 3 Ibiyinka Olorunbe Close
Paola Cifarelli
16:00
Paola
TRAMPOLINE FOR KIDS ( Age 2-5)
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
TRAMPOLINE FOR KIDS ( Age 2-5)
Waitlist
Thursday, October 21 •
16:00 - 16:45
LoStudio - 3 Ibiyinka Olorunbe Close
Paola Cifarelli
18:00
Vero
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADVANCED
Thursday, October 21 •
18:00 - 18:55
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Vero Freddi
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
18:00
Tunde
VINYASA YOGA - Ikoyi Outdoor
47 Bourdillon Road, Ikoyi
VINYASA YOGA - Ikoyi Outdoor
Thursday, October 21 •
18:00 - 18:55
47 Bourdillon Road, Ikoyi
Tunde Tunde
18:00
Victor
HIIT
LoStudio - 3 Ibiyinka Olorunbe Close
HIIT
Thursday, October 21 •
18:00 - 18:55
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
Description
This is a calorie-torching cardio and sculpting workout, Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest in four-minutes round.
No equipment, shoes needed.
No equipment, shoes needed.
19:00
Ade
REFORMER Soft
LoStudio - 3 Ibiyinka Olorunbe Close
REFORMER Soft
Thursday, October 21 •
19:00 - 19:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
19:00
Victor
SALSA
LoStudio - 3 Ibiyinka Olorunbe Close
SALSA
Thursday, October 21 •
19:00 - 19:55
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
Friday, October 22
08:00
Dapo
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Friday, October 22 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
6 spots available
08:00
Vero
PILATES MAT - Ikoyi Outdoor
47 Bourdillon Road, Ikoyi
PILATES MAT - Ikoyi Outdoor
Friday, October 22 •
08:00 - 08:55
47 Bourdillon Road, Ikoyi
Vero Freddi
10 spots available
08:00
Victor
CARDIO DANCE
LoStudio - 3 Ibiyinka Olorunbe Close
CARDIO DANCE
Friday, October 22 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
6 spots available
Description
Cardio dance with a mix of music: Afro, Latino and much more…
Training shoes needed
Training shoes needed
09:00
Ade
Reformer Advanced
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Advanced
Friday, October 22 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
8 spots available
09:00
Dapo
Body Barre
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
Body Barre
Waitlist
Friday, October 22 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
No spots available
10:00
Dapo
Reformer Soft
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Soft
Friday, October 22 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
3 spots available
10:00
Vero
PRENATAL TOTAL BODY
LoStudio - 3 Ibiyinka Olorunbe Close
PRENATAL TOTAL BODY
Friday, October 22 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
2 spots available
11:00
Ade
Reformer ADV
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADV
Friday, October 22 •
11:00 - 11:55
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
8 spots available
11:00
Victor
TRX
LoStudio - 3 Ibiyinka Olorunbe Close
TRX
Friday, October 22 •
11:00 - 11:55
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
3 spots available
Description
Cardio hit class with the use of the trx
13:00
Dabo
Physio Session
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
Physio Session
Waitlist
Friday, October 22 •
13:00 - 14:00
LoStudio - 3 Ibiyinka Olorunbe Close
Dabo Dabo
No spots available
Saturday, October 23
08:00
Victor
TRX
LoStudio - 3 Ibiyinka Olorunbe Close
TRX
Saturday, October 23 •
08:00 - 08:55
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
4 spots available
Description
Cardio high intensity class with the use of the TRX equipment
09:00
Dapo
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Saturday, October 23 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
5 spots available
Description
* Suitable for beginners
09:00
Tunde
Vinyasa YOGA
LoStudio - 3 Ibiyinka Olorunbe Close
Vinyasa YOGA
Saturday, October 23 •
09:00 - 09:55
LoStudio - 3 Ibiyinka Olorunbe Close
Tunde Tunde
6 spots available
Description
* Suitable for beginners
10:00
Dapo
AERIAL Yoga (Advanced)
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
AERIAL Yoga (Advanced)
Waitlist
Saturday, October 23 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Dapo Dapo
No spots available
10:00
Vero
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADVANCED
Saturday, October 23 •
10:00 - 10:55
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Vero Freddi
3 spots available
Description
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
11:00
Dapo
Aerial Yoga INTRO
WaitlistLoStudio - 3 Ibiyinka Olorunbe Close
Aerial Yoga INTRO
Waitlist
Saturday, October 23 •
11:00 - 11:55
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
No spots available
11:00
Vero
REFORMER INTRO
LoStudio - 3 Ibiyinka Olorunbe Close
REFORMER INTRO
Saturday, October 23 •
11:00 - 11:55
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
7 spots available
Description
class for beginners
12:00
Victor
CARDIO LATINO
LoStudio - 3 Ibiyinka Olorunbe Close
CARDIO LATINO
Saturday, October 23 •
12:00 - 12:55
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
Description
Dance class Latino americano
Sunday, October 24
No classes
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