Maandag, december 6
8:00 a.m.
Victor
HIIT
LoStudio - 3 Ibiyinka Olorunbe Close
HIIT
Maandag, december 6 •
8:00 a.m. - 8:45 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
Beschrijving
High intensity training, cardio, tone, burns lots of calories
8:00 a.m.
Vero
TRAMPOLINE - Ikoyi Outdoor
47 Bourdillon Rd, Ikoyi
TRAMPOLINE - Ikoyi Outdoor
Maandag, december 6 •
8:00 a.m. - 8:55 a.m.
47 Bourdillon Rd, Ikoyi
Vero Freddi
8:00 a.m.
Dapo
Reformer INTERMEDIATE
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer INTERMEDIATE
Maandag, december 6 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
9:00 a.m.
Dapo
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADVANCED
Maandag, december 6 •
9:00 a.m. - 10:00 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
9:00 a.m.
Victor
CARDIO LATINO
LoStudio - 3 Ibiyinka Olorunbe Close
CARDIO LATINO
Maandag, december 6 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
10:00 a.m.
Dapo
Glutes, Legs&Abs
WachtlijstLoStudio - 3 Ibiyinka Olorunbe Close
Glutes, Legs&Abs
Wachtlijst
Maandag, december 6 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
10:00 a.m.
Vero
Reformer INTRO
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer INTRO
Maandag, december 6 •
10:00 a.m. - 11:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
Beschrijving
Suitable for new clients
6:00 p.m.
Dapo
Reformer soft
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer soft
Maandag, december 6 •
6:00 p.m. - 6:55 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
6:00 p.m.
Ayo
BODY BARRE
LoStudio - 3 Ibiyinka Olorunbe Close
BODY BARRE
Maandag, december 6 •
6:00 p.m. - 6:55 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ayo Tsalu
Dinsdag, december 7
8:00 a.m.
Ade
Reformer Soft
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Soft
Dinsdag, december 7 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
8:00 a.m.
Victor
TRX
LoStudio - 3 Ibiyinka Olorunbe Close
TRX
Dinsdag, december 7 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
8:00 a.m.
Dapo
BODY BARRE - Ikoyi Outdoor
47 Bourdillon Road, Ikoyi
BODY BARRE - Ikoyi Outdoor
Dinsdag, december 7 •
8:00 a.m. - 8:55 a.m.
47 Bourdillon Road, Ikoyi
Dapo Dapo
9:00 a.m.
Vero
Reformer ADVANCED
WachtlijstLoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADVANCED
Wachtlijst
Dinsdag, december 7 •
9:00 a.m. - 10:00 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Vero Freddi
Beschrijving
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
9:00 a.m.
Ade
MOTR Pilates
LoStudio - 3 Ibiyinka Olorunbe Close
MOTR Pilates
Dinsdag, december 7 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
10:00 a.m.
Dapo
Reformer INTERMEDIATE
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer INTERMEDIATE
Dinsdag, december 7 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
10:00 a.m.
Ade
AERIAL YOGA Intro
WachtlijstLoStudio - 3 Ibiyinka Olorunbe Close
AERIAL YOGA Intro
Wachtlijst
Dinsdag, december 7 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
Beschrijving
Beginners are advised to attend the Aerial Intro at least 5 times before progressing to the next level.
11:00 a.m.
Vero
SUPER TONE BY Vero&Dapo
LoStudio - 3 Ibiyinka Olorunbe Close
SUPER TONE BY Vero&Dapo
Dinsdag, december 7 •
11:00 a.m. - 11:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
Beschrijving
Amazing class focused on toning all body muscles as you are burning calories. Shoes needed
5:00 p.m.
Tunde
Vinyasa YOGA
LoStudio - 3 Ibiyinka Olorunbe Close
Vinyasa YOGA
Dinsdag, december 7 •
5:00 p.m. - 5:55 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Tunde Tunde
6:00 p.m.
Ade
Reformer ADV
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADV
Dinsdag, december 7 •
6:00 p.m. - 6:55 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Ade Ade
Beschrijving
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
6:00 p.m.
Dapo
PILATES HIIT
3 Ibiyinka Olorunbe, Victoria Islandd
PILATES HIIT
Dinsdag, december 7 •
6:00 p.m. - 6:45 p.m.
3 Ibiyinka Olorunbe, Victoria Islandd
Dapo Dapo
Woensdag, december 8
8:00 a.m.
Vero
STEP DANCE - Ikoyi Outdoor
47 Bourdillon Road, Ikoyi, OUTDOOR
STEP DANCE - Ikoyi Outdoor
Woensdag, december 8 •
8:00 a.m. - 8:55 a.m.
47 Bourdillon Road, Ikoyi, OUTDOOR
Vero Freddi
16 plaatsen beschikbaar
Beschrijving
Cardio class done with the use of the step and fast music.
You will need your sport shoes, a towel and water !
* Suitable for beginners
You will need your sport shoes, a towel and water !
* Suitable for beginners
8:00 a.m.
Ade
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADVANCED
Woensdag, december 8 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
4 plaatsen beschikbaar
8:00 a.m.
Dapo
Pilates Mat
LoStudio - 3 Ibiyinka Olorunbe Close
Pilates Mat
Woensdag, december 8 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
3 plaatsen beschikbaar
9:00 a.m.
Dapo
Aerial Yoga Advanced
LoStudio - 3 Ibiyinka Olorunbe Close, Room2
Aerial Yoga Advanced
Woensdag, december 8 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Room2
Dapo Dapo
3 plaatsen beschikbaar
9:00 a.m.
Ade
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Woensdag, december 8 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
4 plaatsen beschikbaar
Beschrijving
class for beginners
10:00 a.m.
Dapo
Body barre
LoStudio - 3 Ibiyinka Olorunbe Close
Body barre
Woensdag, december 8 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
3 plaatsen beschikbaar
10:00 a.m.
Vero
PRE - NATAL REFORMER
LoStudio - 3 Ibiyinka Olorunbe Close
PRE - NATAL REFORMER
Woensdag, december 8 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
5 plaatsen beschikbaar
11:00 a.m.
Ade
REFORMER INTRO
LoStudio - 3 Ibiyinka Olorunbe Close
REFORMER INTRO
Woensdag, december 8 •
11:00 a.m. - 11:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
7 plaatsen beschikbaar
Beschrijving
Suitable for beginners
11:00 a.m.
Sarah
BELLY DANCE FITNESS
LoStudio - 3 Ibiyinka Olorunbe Close
BELLY DANCE FITNESS
Woensdag, december 8 •
11:00 a.m. - 11:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Sarah Boulos
12 plaatsen beschikbaar
Beschrijving
Belly dance class
4:30 p.m.
Ade
AERIAL YOGA 4 Teens
LoStudio - 3 Ibiyinka Olorunbe Close, Room1
AERIAL YOGA 4 Teens
Woensdag, december 8 •
4:30 p.m. - 5:25 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Room1
Ade Ade
4 plaatsen beschikbaar
Beschrijving
Aerial yoga class indoor
From 11 to 16 years
From 11 to 16 years
5:30 p.m.
Ade
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Woensdag, december 8 •
5:30 p.m. - 6:25 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
4 plaatsen beschikbaar
6:00 p.m.
Victor
TRAMPOLINE
LoStudio - 3 Ibiyinka Olorunbe Close
TRAMPOLINE
Woensdag, december 8 •
6:00 p.m. - 7:00 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
6 plaatsen beschikbaar
6:30 p.m.
Dapo
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADVANCED
Woensdag, december 8 •
6:30 p.m. - 7:25 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
3 plaatsen beschikbaar
Donderdag, december 9
8:00 a.m.
Ade
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Donderdag, december 9 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
6 plaatsen beschikbaar
Beschrijving
suitable for beginners or those that want to review the Pilates principles
8:00 a.m.
Gbenga
KICK BOXING - Ikoyi Outdoor
geannuleerd47 Bourdillon Road, Ikoyi
KICK BOXING - Ikoyi Outdoor
geannuleerd
Donderdag, december 9 •
8:00 a.m. - 8:55 a.m.
47 Bourdillon Road, Ikoyi
Gbenga BENGA
Beschrijving
A fun, cardio class that incorporates martial arts
8:00 a.m.
Vero
SUPER TONE
WachtlijstLoStudio - 3 Ibiyinka Olorunbe Close
SUPER TONE
Wachtlijst
Donderdag, december 9 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
Geen plaatsen beschikbaar
Beschrijving
Tone up class
9:00 a.m.
Ayo
Flow & Burn
LoStudio - 3 Ibiyinka Olorunbe Close, Pilates & More Room
Flow & Burn
Donderdag, december 9 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Pilates & More Room
Ayo Tsalu
7 plaatsen beschikbaar
Beschrijving
* Suitable for beginners
9:00 a.m.
Vero
Reformer Advanced
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer Advanced
Donderdag, december 9 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Vero Freddi
1 plaats beschikbaar
Beschrijving
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
10:00 a.m.
Ade
AERIAL Yoga Soft
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
AERIAL Yoga Soft
Donderdag, december 9 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Ade Ade
4 plaatsen beschikbaar
10:00 a.m.
Vero
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Donderdag, december 9 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
5 plaatsen beschikbaar
11:00 a.m.
Tunde
VINYASA YOGA
LoStudio - 3 Ibiyinka Olorunbe Close
VINYASA YOGA
Donderdag, december 9 •
11:00 a.m. - 11:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Tunde Tunde
7 plaatsen beschikbaar
3:30 p.m.
Paola
TRAMPOLINE FOR KIDS (Age 2-5)
LoStudio - 3 Ibiyinka Olorunbe Close
TRAMPOLINE FOR KIDS (Age 2-5)
Donderdag, december 9 •
3:30 p.m. - 4:15 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Paola Cifarelli
10 plaatsen beschikbaar
4:30 p.m.
Paola
TRAMPOLINE FOR KIDS ( Age 2-5)
LoStudio - 3 Ibiyinka Olorunbe Close
TRAMPOLINE FOR KIDS ( Age 2-5)
Donderdag, december 9 •
4:30 p.m. - 5:15 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Paola Cifarelli
6 plaatsen beschikbaar
6:00 p.m.
Vero
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADVANCED
Donderdag, december 9 •
6:00 p.m. - 6:55 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Vero Freddi
3 plaatsen beschikbaar
Beschrijving
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
6:00 p.m.
Victor
TRX
LoStudio - 3 Ibiyinka Olorunbe Close
TRX
Donderdag, december 9 •
6:00 p.m. - 6:55 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
6 plaatsen beschikbaar
Beschrijving
TRX class
7:00 p.m.
Ade
REFORMER Soft
LoStudio - 3 Ibiyinka Olorunbe Close
REFORMER Soft
Donderdag, december 9 •
7:00 p.m. - 7:55 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
7 plaatsen beschikbaar
7:00 p.m.
Victor
SALSA
LoStudio - 3 Ibiyinka Olorunbe Close
SALSA
Donderdag, december 9 •
7:00 p.m. - 7:55 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
7 plaatsen beschikbaar
Vrijdag, december 10
8:00 a.m.
Dapo
Reformer SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer SOFT
Vrijdag, december 10 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
3 plaatsen beschikbaar
8:00 a.m.
Vero
PILATES MAT - Ikoyi Outdoor
47 Bourdillon Road, Ikoyi
PILATES MAT - Ikoyi Outdoor
Vrijdag, december 10 •
8:00 a.m. - 8:55 a.m.
47 Bourdillon Road, Ikoyi
Vero Freddi
11 plaatsen beschikbaar
8:00 a.m.
Victor
Cardio Latino
LoStudio - 3 Ibiyinka Olorunbe Close
Cardio Latino
Vrijdag, december 10 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
5 plaatsen beschikbaar
9:00 a.m.
Ade
Reformer Advanced
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Advanced
Vrijdag, december 10 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
8 plaatsen beschikbaar
9:00 a.m.
Dapo
Body Barre
WachtlijstLoStudio - 3 Ibiyinka Olorunbe Close
Body Barre
Wachtlijst
Vrijdag, december 10 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Geen plaatsen beschikbaar
10:00 a.m.
Dapo
Reformer Soft
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer Soft
Vrijdag, december 10 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
4 plaatsen beschikbaar
10:00 a.m.
Victor
PRENATAL TOTAL BODY
LoStudio - 3 Ibiyinka Olorunbe Close
PRENATAL TOTAL BODY
Vrijdag, december 10 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
2 plaatsen beschikbaar
11:00 a.m.
Ade
Reformer ADV
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer ADV
Vrijdag, december 10 •
11:00 a.m. - 11:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Ade Ade
8 plaatsen beschikbaar
11:00 a.m.
Victor
TRX
LoStudio - 3 Ibiyinka Olorunbe Close
TRX
Vrijdag, december 10 •
11:00 a.m. - 11:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
5 plaatsen beschikbaar
Beschrijving
Cardio hit class with the use of the trx
Zaterdag, december 11
8:00 a.m.
Victor
TRX
LoStudio - 3 Ibiyinka Olorunbe Close
TRX
Zaterdag, december 11 •
8:00 a.m. - 8:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
3 plaatsen beschikbaar
Beschrijving
Cardio high intensity class with the use of the TRX equipment
9:00 a.m.
Dapo
Reformer INTRO
LoStudio - 3 Ibiyinka Olorunbe Close
Reformer INTRO
Zaterdag, december 11 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
6 plaatsen beschikbaar
Beschrijving
* Suitable for beginners
9:00 a.m.
Tunde
Vinyasa YOGA
LoStudio - 3 Ibiyinka Olorunbe Close
Vinyasa YOGA
Zaterdag, december 11 •
9:00 a.m. - 9:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Tunde Tunde
7 plaatsen beschikbaar
Beschrijving
* Suitable for beginners
10:00 a.m.
Dapo
AERIAL Yoga (Advanced)
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
AERIAL Yoga (Advanced)
Zaterdag, december 11 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Dapo Dapo
1 plaats beschikbaar
10:00 a.m.
Vero
Reformer ADVANCED
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Reformer ADVANCED
Zaterdag, december 11 •
10:00 a.m. - 10:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close, Reformer Room
Vero Freddi
2 plaatsen beschikbaar
Beschrijving
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.
11:00 a.m.
Dapo
Aerial Yoga INTRO
WachtlijstLoStudio - 3 Ibiyinka Olorunbe Close
Aerial Yoga INTRO
Wachtlijst
Zaterdag, december 11 •
11:00 a.m. - 11:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Dapo Dapo
Geen plaatsen beschikbaar
11:00 a.m.
Vero
REFORMER SOFT
LoStudio - 3 Ibiyinka Olorunbe Close
REFORMER SOFT
Zaterdag, december 11 •
11:00 a.m. - 11:55 a.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
1 plaats beschikbaar
Beschrijving
class for beginners
12:00 p.m.
Victor
CARDIO LATINO
LoStudio - 3 Ibiyinka Olorunbe Close
CARDIO LATINO
Zaterdag, december 11 •
12:00 p.m. - 12:55 p.m.
LoStudio - 3 Ibiyinka Olorunbe Close
Victor Victor
7 plaatsen beschikbaar
Beschrijving
Dance class Latino americano
Zondag, december 12
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