Time

7:30 am - 8:25 am

Teacher

Isabelle

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

8:00 am - 8:55 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

8:00 am - 8:55 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

8:00 am - 8:55 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Interval circuit training focused on high intensity work and recovery time. You will sweat, burn calories, tone and have lots of fun !
SHOES NEEDED!

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Time

9:15 am - 10:10 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:15 am - 10:10 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

A class designed to prevent and cure back aches due to various causes. This class is suitable for everyone and it focuses on breathing, releasing techniques and the ability of engaging deeper layer of abdominal muscles.
* Suitable for beginners

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Time

10:30 am - 11:00 am

Teacher

Chika

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Mindfulness is actively paying attention. An open and non judgemental awareness of the present moment.
It’s not hard we just have to do it! Join Learnomic for a brief intoduction, a basic mindfulness practice and a short inquiry. We are the only UK trained and certified mindfulness practitioners in Lagos.
Stress Busters for little and big humans...

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Time

10:30 am - 11:25 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

10:30 am - 11:25 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

11:15 am - 11:45 am

Teacher

Chika

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Mindfulness is actively paying attention. An open and non judgemental awareness of the present moment.
It’s not hard we just have to do it! Join Learnomic for a brief intoduction, a basic mindfulness practice and a short inquiry. We are the only UK trained and certified mindfulness practitioners in Lagos.
Stress Busters for little and big humans...

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Time

11:45 am - 12:40 pm

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

11:45 am - 12:40 pm

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

4:00 pm - 4:55 pm

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

4:00 pm - 4:55 pm

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

8:00 am - 8:55 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Pilates based class with intense exercises alternated with recovery moments. The class is fun, intense and will help you burn lots of calories.

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Time

8:00 am - 8:55 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Class based on some stretching routines performed with flow and particular focus on the breathing. The exercises will lengthen and tone the entire body, will challenge the strength and the balance and increase the general well-being.
Class not advisable for new members or people that do have particular physical issues, unless previous approval from the instructor

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Time

8:00 am - 8:55 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Pilates & More Room

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Time

9:15 am - 10:10 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time

9:15 am - 10:10 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:15 am - 10:10 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Pilates & More Room

Pilates done with the use of the MOTR equipment

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Time

9:15 am - 10:10 am

Teacher

Dabo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

10:30 am - 11:25 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

10:30 am - 11:25 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

10:30 am - 11:25 am

Teacher

Tunde

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

11:45 am - 12:40 pm

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) .

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Time

11:45 am - 12:40 pm

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

6:00 pm - 6:55 pm

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

6:30 pm - 7:25 pm

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time

7:00 pm - 7:55 pm

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

8:00 am - 8:55 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

8:00 am - 8:55 am

Teacher

Isabelle

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

8:00 am - 8:55 am

Teacher

Vero

Location

15 Musa Yaradua , Victoria Island

Cardio class done with the use of the step and fast music.
You will need your sport shoes, a towel and water !
Location: 15, Musa Yaradua. Victoria Island
- In case of rain the class will be indoor at LoStudio (for max 7 people)

* Suitable for beginners

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Time

9:15 am - 10:10 am

Teacher

Isabelle

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:15 am - 10:10 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:15 am - 10:10 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

This is a cardio high intensity class focused on Pilates exercises performed fast alternated with recovery moments. You will sweat, workout, tone and burn calories!

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Time

10:30 am - 11:25 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

10:30 am - 11:25 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

10:30 am - 1:10 pm

Teacher

Isabelle

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

11:45 am - 12:40 pm

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

6:30 pm - 7:25 pm

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

6:30 pm - 7:25 pm

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

8:00 am - 8:55 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

8:00 am - 8:55 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Body barre class based on an interval training workout using weights and other small equipments

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Time

8:00 am - 8:55 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:15 am - 10:10 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

9:15 am - 10:10 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Pilates & More Room

* Suitable for beginners

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Time

9:15 am - 10:10 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time

10:30 am - 11:25 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Reformer Room

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Time

10:30 am - 11:25 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

10:30 am - 11:25 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

10:30 am - 11:25 am

Teacher

Dabo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

11:45 am - 12:40 pm

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

6:00 pm - 6:55 pm

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time

6:00 pm - 7:55 pm

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Reformer Room

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Time

7:00 pm - 7:55 pm

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Share this

Time

8:00 am - 8:55 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

8:00 am - 8:55 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:00 am - 9:55 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:15 am - 10:10 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:15 am - 10:10 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

10:30 am - 11:25 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

10:30 am - 11:25 am

Teacher

Daniel

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

10:30 am - 11:25 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

11:45 am - 12:40 pm

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:00 am - 9:55 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Pilates & More Room

Interval training class, the interval training is fun and challenging and is a form of training that will help you burning calories even many hours after the workout.

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Time

9:00 am - 9:55 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Class for beginners only

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Time

9:00 am - 9:55 am

Teacher

Dabo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

9:00 am - 9:55 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

10:15 am - 11:10 am

Teacher

Andrea

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

10:15 am - 11:10 am

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Reformer Room

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Time

10:15 am - 11:10 am

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

Room

Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

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Time

11:30 am - 12:25 pm

Teacher

Tunde

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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Time

11:30 am - 12:25 pm

Teacher

Dapo

Location

LoStudio - 3 Ibiyinka Olorunbe Close

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Time

11:30 am - 12:25 pm

Teacher

Vero

Location

LoStudio - 3 Ibiyinka Olorunbe Close

* Suitable for beginners

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