Tuesday March 24
- 6:30 pm - 7:25 pm
- LoStudio - 3 Ibiyinka Olorunbe Close
- Pilates & More Room
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.