Thursday March 26

4:30 pm
Body Barre (Pilates & More)   (cancelled)
LoStudio - 3 Ibiyinka Olorunbe Close
Time
4:30 pm - 5:25 pm
Teacher
Dapo
Location
LoStudio - 3 Ibiyinka Olorunbe Close
Room
Pilates & More Room

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).