Monday October 19
Back care * (ROOM 2)
LoStudio - 3 Ibiyinka Olorunbe Close
- 9:15 am - 10:10 am
- LoStudio - 3 Ibiyinka Olorunbe Close
A class designed to prevent and cure back aches due to various causes. This class is suitable for everyone and it focuses on breathing, releasing techniques and the ability of engaging deeper layer of abdominal muscles.
* Suitable for beginners