MOTR & JUMP ( OUTDOOR)
Thursday, April 15 • 8:00 AM - 8:55 AM
LoStudio - 3 Ibiyinka Olorunbe Close
Vero Freddi
Description
Interval training class based on alternating 3 minutes of MOTR exercises ( arms, abs, legs, gluteus) with 3 minutes of cardio on the fitness trampoline.