Monday November 23

10:30 AM
Introduction to MINDFUL MOMENT Class (Book it for FREE)
LoStudio - 3 Ibiyinka Olorunbe Close
Time
10:30 AM - 11:00 AM
Teacher
Chika
Location
LoStudio - 3 Ibiyinka Olorunbe Close

Mindfulness is actively paying attention. An open and non judgemental awareness of the present moment.
It’s not hard we just have to do it! Join Learnomic for a brief intoduction, a basic mindfulness practice and a short inquiry. We are the only UK trained and certified mindfulness practitioners in Lagos.
Stress Busters for little and big humans...