Monday November 23
- 10:30 AM - 11:00 AM
- LoStudio - 3 Ibiyinka Olorunbe Close
Mindfulness is actively paying attention. An open and non judgemental awareness of the present moment.
It’s not hard we just have to do it! Join Learnomic for a brief intoduction, a basic mindfulness practice and a short inquiry. We are the only UK trained and certified mindfulness practitioners in Lagos.
Stress Busters for little and big humans...