Monday November 23

11:15 AM
Introduction to MINDFUL MOMENT Class (Book it for FREE)
LoStudio - 3 Ibiyinka Olorunbe Close
11:15 AM - 11:45 AM
LoStudio - 3 Ibiyinka Olorunbe Close

Mindfulness is actively paying attention. An open and non judgemental awareness of the present moment.
It’s not hard we just have to do it! Join Learnomic for a brief intoduction, a basic mindfulness practice and a short inquiry. We are the only UK trained and certified mindfulness practitioners in Lagos.
Stress Busters for little and big humans...