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SUMMARY:Flow and Let Go
DTSTART;TZID=Australia/Sydney:20240518T090000
DTEND;TZID=Australia/Sydney:20240518T100000
LOCATION:Maitland Yoga Studio, Level 1, 479 High Street, Maitland, NSW, 2320
DESCRIPTION: Breath, Asana & Meditation.
Our Saturday morning classes include approximately 10 minutes of pranayama and a short meditation or mindfulness practise. We will move mindfully with the breath aligning the mind, body and spirit. During this practise we turn our attention inward, to realise the peace and strength that can be found within. Suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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