BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=Australia/Sydney:20211124T093000
DTEND;TZID=Australia/Sydney:20211124T103000
LOCATION:Level 1, 479 High St, Maitland, NSW, 2320
DESCRIPTION: Yin yoga is a deep stretching class. The stretches can be held for 3 - 5 minutes in a suported position. It helps to increase flexibility and improve joint mobility. It is also very meditative.
It is suitable for any level of experience from pure beginners to regular students and also for people recovering from injuries or have limited movement.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR