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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga at ESO, Online, 17:30-18:30
DTSTART;TZID=Europe/Amsterdam:20250505T173000
DTEND;TZID=Europe/Amsterdam:20250505T183000
LOCATION:ESO
DESCRIPTION: This Hatha Yoga class is especially suited for office workers, with the main goals of improving posture, strength and flexibility. In addition,  memory and concentration will be stimulated using specific neuro-exercises, while the breath-centric movements will help in regulating the autonomic nervous system to reduce stress and improve the mood.
STATUS:CONFIRMED
SEQUENCE:0
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