BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Vinyasa flow
DTSTART;TZID=Europe/Dublin:20240718T070000
DTEND;TZID=Europe/Dublin:20240718T080000
LOCATION:Sage&Sky . A98P2k2
DESCRIPTION: Starting your day with a morning vinyasa flow  is the best way to get the day started physically and mentally. It gets rid of stagnation and brings mobility and stability back after a prolonged static period of sleep. Starting the day with your practice ensures that it is consistently part of your routine and doesn’t get lost on a busy day. Gentle movement realigns the spine and helps you to stand, walk and sit more comfortably throughout the day with awareness of your posture.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR