BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow & Yin
DTSTART;TZID=Europe/Dublin:20260212T100000
DTEND;TZID=Europe/Dublin:20260212T111500
LOCATION:Sage&Sky . A98P2k2
DESCRIPTION: This class is a gentle blend of slow, mindful movements and deeply nourishing yin postures, which are passive postures that are held for a longer time to encourage deep release and relaxation. We'll finish with a guided mediation to allow the body to soak up the practice and settle the nervous system. No previous experience needed - very beginner friendly.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR