BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow
DTSTART;TZID=Europe/Dublin:20270120T193000
DTEND;TZID=Europe/Dublin:20270120T204500
LOCATION:Sage&Sky . A98P2k2
DESCRIPTION: A gentle, unhurried practice designed to soften the body, quiet the mind, and guide you towards deep rest. This slow flow combines mindful movement, nourishing stretches, and longer pauses before gradually transitioning into Yoga Nidra — a deeply restful state of conscious relaxation. Expect spacious movement, soothing breathwork, and plenty of time to simply be.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR