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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga therapy for the spine
DTSTART;TZID=Europe/London:20260421T173000
DTEND;TZID=Europe/London:20260421T183000
LOCATION:Seren yoga
DESCRIPTION: This class focuses on the activation and relaxation of the muscles around the spine. It can help relieve shoulder and lower back pain, enhance the function of your lungs and digestion, and improve sleep problems. Additionally, it assists to slow down the deformation of spines caused by muscle hardening. It can be of great help to various physical discomforts.
 Beginners welcome
STATUS:CONFIRMED
SEQUENCE:0
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