Sunday 15 December : Slow it down Santa

  17:30
Slow it down Santa

Time   17:30 - 18:30
Teacher   Jo
Location   Mountain Rehab
Room   Studio
Setting you up for the Christmas week ahead by focusing on slowing down, recharging the mind-body connection, while allowing you to rest & restore. There may even be some treats from Santa waiting for you after Shavasana!!