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SUMMARY:Ashtanga Vinyasa with Alice SUMMER SPECIAL
DTSTART;TZID=Europe/London:20260707T070000
DTEND;TZID=Europe/London:20260707T080000
LOCATION:The Studio - Faringdon 3-5 Marlborough Street, Faringdon, Oxon SN7 7JE
DESCRIPTION: For a limited time only... This 60-minute Modified Ashtanga class is a dynamic and detoxifying practice based on the Primary Series. The sequence is structured to hold each pose for 5 breaths, allowing you to build strength, flexibility, and focus. The rhythm of the practice encourages deep concentration, making it a highly meditative experience as you move through the series. By focusing on breath and alignment, this class offers both a physical challenge and an opportunity for mental clarity. Whether you're new to Ashtanga or a seasoned practitioner, this class will leave you feeling energized, refreshed, and deeply centered.
STATUS:CONFIRMED
SEQUENCE:0
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