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SUMMARY:Yin Experience with Alice
DTSTART;TZID=Europe/London:20260821T180000
DTEND;TZID=Europe/London:20260821T200000
LOCATION:The Studio - Faringdon 3-5 Marlborough Street, Faringdon, Oxon SN7 7JE
DESCRIPTION: Yin Yoga is a deeply restorative 75-minute practice that focuses on long-held stretches to target the fascia and connective tissue. In each pose, you'll hold the stretch for 2-5 minutes, allowing time for the body to release tension, improve flexibility, and promote deep relaxation. This mindful practice invites you to slow down, tune into your breath, and create space within the body and mind. Whether you're looking to improve mobility or simply unwind, Yin Yoga offers a gentle yet powerful way to nourish both your body and spirit.
STATUS:CONFIRMED
SEQUENCE:0
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