Join us for one of Sara's wonderful classes, all are held at the picturesque Turley Farm Barn in the heart of Oxfordshire.

Vinyasa flow combines beautiful yoga sequences to increase your strength, flexibility and stamina.

Join us for one of Sara's wonderful classes, all are held at the picturesque Turley Farm Barn in the heart of Oxfordshire.

Vinyasa flow combines beautiful yoga sequences to increase your strength, flexibility and stamina.

This class runs term time only.

Join us for one of Sara's wonderful classes, all are held at the picturesque Turley Farm Barn in the heart of Oxfordshire.

Vinyasa flow combines beautiful yoga sequences to increase your strength, flexibility and stamina.

Join us for one of Sara's wonderful classes, all are held at the picturesque Turley Farm Barn in the heart of Oxfordshire.

Vinyasa flow combines beautiful yoga sequences to increase your strength, flexibility and stamina.

Join us for one of Sara's wonderful classes, all are held at the picturesque Turley Farm Barn in the heart of the Oxfordshire.

Vinyasa flow combines beautiful yoga sequences to increase your strength, flexibility and stamina.

Join us for one of Sara's wonderful classes, all are held at the picturesque Turley Farm Barn in the heart of Oxfordshire.

Vinyasa flow combines beautiful yoga sequences to increase your strength, flexibility and stamina.

This class runs term time only.

Join us for one of Sara's wonderful classes, all are held at the picturesque Turley Farm Barn in the heart of Oxfordshire.

Vinyasa flow combines beautiful yoga sequences to increase your strength, flexibility and stamina.

Come and learn how to boost your health, energy and wellbeing with the pure and healing essential gifts of the earth. Discover why pure therapeutic grade essential oils are indeed a gift from nature to be used, loved and cherished for their amazing healing and uplifting properties. Whatever your emotional or physical need is, there is an oil to support and nurture you and your family.

In this interactive class you’ll be able to sample the oils and learn how you can use essential oils to boost your everyday health and wellbeing and why they’ve suddenly become so popular.

You’ll learn how to use them as natural solutions to:
• Improve sleep
• Raise your energy levels
• Boost your immunity and purify the air of bacteria and viruses
• Manage your moods and emotions - how to calm anxiety & stress, lift low moods, boost confidence
• Peaceful Parenting - help children and teenagers manage their emotions naturally
• Relieve sore muscles and joints
• Improve skin
• Sooth head pain
• Balance hormones
• Ease digestive discomforts
• Make toxin free household cleaners n 3 easy steps
• Help your whole family, from newborns to grandparents, with a natural home pharmacy .

You’ll leave understanding how to use them at home with your family along with tips for your personal health goals.

You will also have he opportunity to make your own personal roller blend to take home and open a wholesale account to get these oils at a reduced price.

Your host:
Susie Rose runs Breathe Rise Shine and Networking Women and has been a dedicated educator for women for over 12 years through her coaching and healing work. Susie integrates a powerful combination of ancient energy work, essential oils and modern applied psychology in her work. She is passionate about offering you the information and tools to improve your own and your families everyday health, wellbeing and confidence naturally. She uses essential oils herself, with her children and her clients!

£25 for a two hour workshop and your own personal roller blend to take home.