Join Sara for a nourishing gentle Vinyasa practice in this stunning light and airy space.
Sara will guide you through a flow that reflects the energy in the room, intuitively tuning in to your needs. Leaving you feeling like you got just what you need. Suitable for beginners with a certain level of fitness, this is quite and active class.

There are mats and props available for you to borrow in the studio, feel free to bring your own if you prefer

Join Sara for a nourishing dynamic Vinyasa practice in this stunning light and airy space.
Sara will guide you through a flow that reflects the energy in the room, intuitively tuning in to your needs. Leaving you feeling like you got just what you need. Suitable for beginners with a certain level of fitness, this is quite an active class.
Mats and props are available to use, feel free to bring along your own if you have it.

Join Sara for an intuitively led class that will leave you feeling ready for the weekend. Suitable for all levels, this is a reasonably dynamic class so need to have a certain level of fitness. Beginners very welcome.
Mats and props are available at the studio, please feel free to bring your own if you prefer.