With a background as a professional dancer and vocalist, movement has always been a big part of my life. After years performing around the world, I found myself drawn to a slower, more grounded way of living, which led me to complete my Yoga Teacher Training in 2020. Alongside teaching yoga, I’m also a Sound Healer and Energy Healer. My approach is gentle, calming, and accessible, with a focus on slowing down, finding calm amongst the chaos of everyday life, and helping people reconnect with themselves. I’m passionate about making yoga and complementary practices feel welcoming for everyone, whether you’re completely new or returning to your mat. I truly believe these practices can create meaningful change, helping people feel more grounded, balanced, and at ease. I’m really excited to be teaching at The Studio Farringdon and look forward to welcoming you to class.

With a background as a professional dancer and vocalist, movement has always been a big part of my life. After years performing around the world, I found myself drawn to a slower, more grounded way of living, which led me to complete my Yoga Teacher Training in 2020. Alongside teaching yoga, I’m also a Sound Healer and Energy Healer. My approach is gentle, calming, and accessible, with a focus on slowing down, finding calm amongst the chaos of everyday life, and helping people reconnect with themselves. I’m passionate about making yoga and complementary practices feel welcoming for everyone, whether you’re completely new or returning to your mat. I truly believe these practices can create meaningful change, helping people feel more grounded, balanced, and at ease. I’m really excited to be teaching at The Studio Farringdon and look forward to welcoming you to class.

Sarah has practised yoga - on and off - throughout her all her adult life, and in recent years it has become an essential part of balancing the long days spent at a desk writing. She is drawn to the variety within yoga, and the sense that there is always more to explore. She recently trained at Everybody Studio in Oxford. Her classes focus on building strength over time and creating space for students to move with both curiosity and compassion. Expect a supportive, accessible practice that encourages you to tune in to your body and breath and will leave you feeling grounded and energised.