Baby massage with Ashley
Funded through Neilston Mummies Matter Group

Learn how to massage your baby in this 30 minute session and give them the loving touch they want and need.

Promoting relaxation which can help improve sleep
Stimulating the lymphatic system
Helping reduce the discomfort of colic , wind and constipation

Bond with baby

Book in 4 week blocks £40
At YogaBellies for Mum and Baby, we don’t “put baby in the corner” while you practice yoga. Our exclusive post-natal classes incorporate baby yoga postures for your little one too so that they can practice with mum!

We focus on gently repairing mum's back, abs and pelvic floor post-partum (or the BAP's as we fondly call them.) We stay aware of your birth experience and any physical or emotional outcomes and help you de-stress, relax and feel refreshed

Baby can come along until fully mobile - it then makes it difficult for you to get any practice in 💕

8 week block bookings £98
Our unique YogaBellies for Pregnancy methodology was created to be simple, safe, and therapeutic for all mums-to-be.

Our classes incorporate pregnancy-friendly yoga asanas (postures) and breathing; self-hypnosis and deep relaxation and most importantly, a warm and welcoming community for pregnant mamas-to-be.

❤️Class is currently fully booked - please get in touch or add to waitlist ❤️

Books in 4 week blocks £38
A Flowing and Restorative, Hormone-Balancing Yoga Practice

Book in 4 week blocks £40
At YogaBellies for Mum and Baby, we don’t “put baby in the corner” while you practice yoga. Our exclusive post-natal classes incorporate baby yoga postures for your little one too so that they can practice with mum!

We focus on gently repairing mum's back, abs and pelvic floor post-partum (or the BAP's as we fondly call them.) We stay aware of your birth experience and any physical or emotional outcomes and help you de-stress, relax and feel refreshed

book in 6week blocks £57
Our YogaPause classes are specifically designed to support and empower women during this significant phase of life. These classes offer a unique blend of gentle yoga, breathwork, and meditation tailored to address menopause-related challenges and promote overall well-being.

Discover the power of embracing menopause with a community of like-minded women. Join us for YogaPause classes and unleash your radiance during the menopause journey.