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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Pilates by Dariia (EN)
DTSTART;TZID=Europe/Berlin:20241213T100000
DTEND;TZID=Europe/Berlin:20241213T110000
LOCATION:Leopoldstraße.202a
DESCRIPTION: Pilates Mat class, this class involves a series of exercises that will help elongate your body by stretching and strengthening your muscles at the same time.
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Although abdominals are the primary focus in this class, it is a full body workout. Pilates Mat will get your body balanced, strong, and less prone to injury while improving your posture. Do not worry about the level of physical training - individual corrections and guidance are given!
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Please arrive at least 5 minutes in advance to set up your mat  gather equipment needed for class. Students may enter the class up to 10 minutes after scheduled start time without being marked as a no-show!
STATUS:CONFIRMED
SEQUENCE:0
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