13 jan - 19 jan 2020   
Monday January 13
Time
7:00 pm - 8:00 pm
Teacher
Michelle
Location
The BoatHouse
Room
Upstairs

Vinyasa Flow Yoga

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Monday January 13
Time 7:00 pm - 8:00 pm
Teacher Michelle
Location The BoatHouse
Room Upstairs
 
Vinyasa Flow Yoga

Tuesday January 14  
Tuesday January 14
No classes
Wednesday January 15
Time
6:30 pm - 7:30 pm
Teacher
Michelle
Location
The Chase High School
Room
Dance Room

Vinyasa Flow

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Wednesday January 15
Time 6:30 pm - 7:30 pm
Teacher Michelle
Location The Chase High School
Room Dance Room
 
Vinyasa Flow

Thursday January 16  
Thursday January 16
No classes
Friday January 17  
Friday January 17
No classes
Saturday January 18  
Saturday January 18
No classes
Sunday January 19
Time
11:00 am - 11:30 am
Teacher
Michelle
Location
Malvern
Room
Therapy Room

Extended Meditation 11.00am-11.30am The Fold Bransford

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Time
11:30 am - 12:30 pm
Teacher
Michelle
Location
The Fold, Bransford
Room
The Cart House

Vinyasa Yoga @ The Fold Bransford 11.30-12.30am
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

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Sunday January 19
Time 11:00 am - 11:30 am
Teacher Michelle
Location Malvern
Room Therapy Room
 
Extended Meditation 11.00am-11.30am The Fold Bransford

Time 11:30 am - 12:30 pm
Teacher Michelle
Location The Fold, Bransford
Room The Cart House
 
Vinyasa Yoga @ The Fold Bransford 11.30-12.30am
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

13 jan - 19 jan 2020   
13 jan - 19 jan 2020