20 Jan - 26 Jan 2020   
Monday January 20
  6:30 pm
Monday Night Vinyasa Upton Upon Severn
 Michelle

Time   6:30 pm - 7:30 pm
Teacher   Michelle
Location   The BoatHouse
Room   Upstairs
 
 
Vinyasa Yoga @ The BoatHouse Upton
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.
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Monday January 20
6:30 pm  
Monday Night Vinyasa Upton Upon Severn

Time   6:30 pm - 7:30 pm
Teacher Teacher   Michelle
Location          The BoatHouse
Room          Upstairs
 
Vinyasa Yoga @ The BoatHouse Upton
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

Tuesday January 21  
Tuesday January 21
No classes
Wednesday January 22
  6:30 pm
The Chase Vinyasa Flow Wednesday Evening 6.30-7.30pm
 Michelle

Time   6:30 pm - 7:30 pm
Teacher   Michelle
Location   The Chase High School
Room   Dance Room
 
 
Vinyasa Yoga @ The Chase High School Dance Studio.
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.
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Wednesday January 22
6:30 pm  
The Chase Vinyasa Flow Wednesday Evening 6.30-7.30pm

Time   6:30 pm - 7:30 pm
Teacher Teacher   Michelle
Location          The Chase High School
Room          Dance Room
 
Vinyasa Yoga @ The Chase High School Dance Studio.
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

Thursday January 23  
Thursday January 23
No classes
Friday January 24  
Friday January 24
No classes
Saturday January 25  
Saturday January 25
No classes
Sunday January 26
  11:00 am
Extended Sunday Meditation 11.00-11.30am The Fold
 Michelle

Time   11:00 am - 11:30 am
Teacher   Michelle
Location   Malvern
Room   The Cart House
 
 
Extended Meditation 11.00am-11.30am The Fold Bransford
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  11:30 am
Sunday's The Fold Vinyasa Class 11.30-12.30
 Michelle

Time   11:30 am - 12:30 pm
Teacher   Michelle
Location   The Fold, Bransford
Room   The Cart House
 
 
Sunday Vinyasa Class
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Sunday January 26
11:00 am  
Extended Sunday Meditation 11.00-11.30am The Fold

Time   11:00 am - 11:30 am
Teacher Teacher   Michelle
Location          Malvern
Room          The Cart House
 
Extended Meditation 11.00am-11.30am The Fold Bransford

11:30 am  
Sunday's The Fold Vinyasa Class 11.30-12.30

Time   11:30 am - 12:30 pm
Teacher Teacher   Michelle
Location          The Fold, Bransford
Room          The Cart House
 
Sunday Vinyasa Class

20 Jan - 26 Jan 2020   
20 Jan - 26 Jan 2020