20 jan - 26 jan 2020   
Monday January 20
Time
6:30 pm - 7:30 pm
Teacher
Michelle
Location
The BoatHouse
Room
Upstairs

Vinyasa Yoga @ The BoatHouse Upton
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

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Monday January 20
Time 6:30 pm - 7:30 pm
Teacher Michelle
Location The BoatHouse
Room Upstairs
 
Vinyasa Yoga @ The BoatHouse Upton
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

Tuesday January 21  
Tuesday January 21
No classes
Wednesday January 22
Time
6:30 pm - 7:30 pm
Teacher
Michelle
Location
The Chase High School
Room
Dance Room

Vinyasa Yoga @ The Chase High School Dance Studio.
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

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Wednesday January 22
Time 6:30 pm - 7:30 pm
Teacher Michelle
Location The Chase High School
Room Dance Room
 
Vinyasa Yoga @ The Chase High School Dance Studio.
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

Thursday January 23  
Thursday January 23
No classes
Friday January 24  
Friday January 24
No classes
Saturday January 25  
Saturday January 25
No classes
Sunday January 26
Time
11:00 am - 11:30 am
Teacher
Michelle
Location
Malvern
Room
The Cart House

Extended Meditation 11.00am-11.30am The Fold Bransford

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Time
11:30 am - 12:30 pm
Teacher
Michelle
Location
The Fold, Bransford
Room
The Cart House

Sunday Vinyasa Class

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Sunday January 26
Time 11:00 am - 11:30 am
Teacher Michelle
Location Malvern
Room The Cart House
 
Extended Meditation 11.00am-11.30am The Fold Bransford

Time 11:30 am - 12:30 pm
Teacher Michelle
Location The Fold, Bransford
Room The Cart House
 
Sunday Vinyasa Class

20 jan - 26 jan 2020   
20 jan - 26 jan 2020