23 mar - 29 mar 2020   
Monday March 23
Time
6:45 pm - 7:45 pm
Teacher
Michelle
Location
The BoatHouse
Room
Upstairs

Vinyasa Yoga @ The BoatHouse Upton
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

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Monday March 23
Time 6:45 pm - 7:45 pm
Teacher Michelle
Location The BoatHouse
Room Upstairs
 
Vinyasa Yoga @ The BoatHouse Upton
Includes a small meditation, all equipment provided.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.

The class is for all abilities and ages and can help with Siatica and Arthritis.

Tuesday March 24  
Tuesday March 24
No classes
Wednesday March 25
Time
6:45 pm - 7:45 pm
Teacher
Michelle
Location
The Star Inn, Upton Upon Severn
Room
Function Room

Breath meditation with restorative yoga.

Hatha and Yin Mix, all abilities.

Equipment provided.

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Wednesday March 25
Time 6:45 pm - 7:45 pm
Teacher Michelle
Location The Star Inn, Upton Upon Severn
Room Function Room
 
Breath meditation with restorative yoga.

Hatha and Yin Mix, all abilities.

Equipment provided.

Thursday March 26  
Thursday March 26
No classes
Friday March 27  
Friday March 27
No classes
Saturday March 28  
Saturday March 28
No classes
Sunday March 29
Time
11:30 am - 12:30 pm
Teacher
Michelle
Location
The Fold, Bransford
Room
The Cart House

Sunday Vinyasa Class

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Sunday March 29
Time 11:30 am - 12:30 pm
Teacher Michelle
Location The Fold, Bransford
Room The Cart House
 
Sunday Vinyasa Class

23 mar - 29 mar 2020   
23 mar - 29 mar 2020