24 oct - 30 oct 2020   
Saturday October 24
Time
10:20 am - 11:20 am
Teacher
Nicole
Location
Online

The class is slow, deep, strong, mindful, conditioning and nourishing. It flows through an intelligent sequence of deep core work and energising standing poses, all designed to build strength, balance and flexibility. Expect to be challenged both physically and mentally!

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Saturday October 24
Time 10:20 am - 11:20 am
Teacher Nicole
Location Online
 
The class is slow, deep, strong, mindful, conditioning and nourishing. It flows through an intelligent sequence of deep core work and energising standing poses, all designed to build strength, balance and flexibility. Expect to be challenged both physically and mentally!

Sunday October 25  
Sunday October 25
No classes
Monday October 26  
Monday October 26
No classes
Tuesday October 27  
Tuesday October 27
No classes
Wednesday October 28  
Wednesday October 28
No classes
Thursday October 29  
Thursday October 29
No classes
Friday October 30  
Friday October 30
No classes
24 oct - 30 oct 2020   
24 oct - 30 oct 2020