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SUMMARY:Kundalini Yoga Special Session: Integration & Elevation
DTSTART;TZID=Europe/Amsterdam:20160910T140000
DTEND;TZID=Europe/Amsterdam:20160910T160000
LOCATION:Rozenstraat
DESCRIPTION: €17
All levels welcome.
Please register with Michelle (Kamal Jagat): radiantheartrevolution@gmail.com

Please eat lightly, at least 2 hours before the session.

This is the time of year when we begin to look at the seeds we have planted last spring--what we have intended and desired-- and take pause to honor our experiences over the past months so that we may continue forward with renewed clarity, commitment and focus. 

We will use humor, lightness, mantra/song and the powerful tool of Kundalini yoga and meditation to integrate our personal experiences and elevate ourselves as we refocus our visions for our lives.


What to wear/bring:
-loose, comfortable, natural fiber clothing
-no socks during practice
-water bottle

optional:
-scarf to cover head for meditation
-journal/pen
-sheepskin

www.radiantheartrevolution.com
Questions? email Michelle (Kamal Jagat): radiantheartrevolution@gmail.com
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