BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin & Sound Bath
DTSTART;TZID=Pacific/Auckland:20250326T190000
DTEND;TZID=Pacific/Auckland:20250326T200000
LOCATION:Yoga by Juls
DESCRIPTION: This is the perfect class for everyone.  Longer held postures for deep connective tissue release for the first half of the practise followed by a sound bath.  Vibrations from the sound bowls align with your brain waves to induce cellular repair, bringing you into your parasympathetic nervous system for a good night's rest by reducing stress in your body and calming your mind.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR