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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative Reset
DTSTART;TZID=Pacific/Auckland:20250308T103000
DTEND;TZID=Pacific/Auckland:20250308T123000
LOCATION:Yoga by Juls
DESCRIPTION: A 2 hour reset for body and mind.  You'll start with a series of Restorative postures aligned with the season.  This will help shift your control nervous system into a state of rest and digest (parasympathetic), away from fight and flight (sympathetic).  This is rounded out with a guided Yoga Nidra and Sound Bath, followed by refreshments from Good Roots in Wanaka.  All levels welcome.  All equipment supplied.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR